Meditation School Podcast

Meditation School Podcast

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Meditation School Podcast episodes

  • Episode #8: Managing Other People's Energy

    Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

    The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

    David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

    You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

    All the good stuff:

    Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Meditation School: https://www.meditationschool.us

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    11 min
  • Episode #7: David's First Meditation

    Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

    The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

    David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

    You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

    All the good stuff:

    Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Meditation School: https://www.meditationschool.us

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    12 min
  • Episode #6: Gratitude Meditation

    Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

    The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

    David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

    You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

    All the good stuff:

    Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Meditation School: https://www.meditationschool.us

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    7 min
  • Episode #5: 3 Great Books for Meditation

    Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

    The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

    David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

    You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

    All the good stuff:

    Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Meditation School: https://www.meditationschool.us

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    9 min
  • Episode #4 - Philosophers, Hindus, and Healers

    Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

    The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

    David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

    You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

    All the good stuff:

    Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Meditation School: https://www.meditationschool.us

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    11 min
  • Episode #3: How to Deal with Overthinking

    Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

    The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

    David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

    You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

    All the good stuff:

    Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Meditation School: https://www.meditationschool.us

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    12 min
  • Episode #2: The 3 Strategies for Creating a Consistent Meditation Practice

    Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

    The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

    David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

    You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

    All the good stuff:

    Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Meditation School: https://www.meditationschool.us

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    8 min
  • Episode #1: The 4 Doorways to Meditation

    Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

    The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

    David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

    You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

    All the good stuff:

    Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Meditation School: https://www.meditationschool.us

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    11 min

About Meditation School Podcast

From the publisher's feed

Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace?

The Meditation School Podcast, hosted by David Gandelman, is full of short, direct…

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