Your New Year's Resolutions will be easier with this meditation to listen to.

I re-worked this earlier meditation, and am re-releasing for Thanksgiving. One of my favorites. . .

"The Shema" from The Torah

When you open up your heart, despite past pain, you increase your capacity to feel more joy and happiness. If you are struggling with depression or low feelings of self worth, do this meditation morning and night. You will begin to feel joy inside that you have never thought possible!

You won't believe how deeply relaxed you will become with this mini vacation. Ambient frequencies in the background will assist your brain in getting to a deeper state of stillness more quickly.

This works great for kids if they're hurt or in pain.

The best healer is the one within. Try this when in pain or recovery from an illness, or pass it to someone who is. I have seen this type of meditation work many times.

This was made for my friend before a marathon. Great for all sorts of athletic endeavors. Enjoy, and forgive the cheesy Chariots of Fire moments.

This was made for my friend before a marathon. Great for all sorts of athletic endeavors. Enjoy, and forgive the cheesy Chariots of Fire moments.

This was made for my friend before a marathon. Great for all sorts of athletic endeavors. Enjoy, and forgive the cheesy Chariots of Fire moments.