Tara Brach

Meditation: The Blessings of Yes (20:12 min.)


Listen Later

When our hearts open to the life that is here, just as it is, we discover vast loving presence. This meditation engages the smile as we scan through and awaken to our body and senses. Then we practice meeting the changing flow of life with a full allowing, wakeful and open awareness. We close with a verse from e.e. cummings.

...more
View all episodesView all episodes
Download on the App Store

Tara BrachBy Tara Brach

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

9,772 ratings


More shows like Tara Brach

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,051 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,825 Listeners

Ram Dass Here And Now by Ram Dass / Love Serve Remember

Ram Dass Here And Now

2,556 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

350 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,517 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,446 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

678 Listeners

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

884 Listeners

Untangle by Untangle

Untangle

826 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,573 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,404 Listeners

This Jungian Life Podcast by Joseph Lee, Deborah Stewart, Lisa Marchiano

This Jungian Life Podcast

1,490 Listeners

Mind & Life by Mind & Life Institute

Mind & Life

256 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,190 Listeners

Sounds of SAND by Science and Nonduality

Sounds of SAND

112 Listeners