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Meditation: The Silence that is Listening (21:32 min.)
Listening to sound is opens up to the space of pure being. In this guided practice we begin by awakening through the body, and then explore listening to sounds and silence, and to inhabiting the receptive presence that is listening, awareness itself.
The post Meditation: The Silence That is Listening (21:32 min.) appeared first on Tara Brach.
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By Tara Brach
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Listening to sound is opens up to the space of pure being. In this guided practice we begin by awakening through the body, and then explore listening to sounds and silence, and to inhabiting the receptive presence that is listening, awareness itself.
The post Meditation: The Silence That is Listening (21:32 min.) appeared first on Tara Brach.
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