Do you ever feel like your mind is cluttered with a million open tabs, much like a web browser with too many windows? It's time to hit the mental refresh button. It's time to clear your mental browsing history. Join me in this transformative meditation journey that will help you clear the mental clutter and rediscover inner tranquility. Affirm: I will remain calm and steady.

Best with headphones.

Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:

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