Are you feeling hopeless?  Do you need relief from sadness?  Join me in this guided meditation to help with sadness and despair.  Open to all levels.  Find a quiet place where you can keep your body still.  Close your eyes, breathe, and listen to the sound of my voice.  BEST WITH HEADPHONES  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Music by DJ Taz Rashid: https://www.djtazrashid.com