Pith helmets on! Let's see what's down there.

Meditator, Archaeologist

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.
First this, then that.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Alternative Health

Health

Health & Fitness

Mental Health

Self-Improvement

Maybe the point of your life is to enjoy it.

Savoring

You, like every other soul, deserve kindness.

More Self-Compassion

Sometime we think it so we don't have to feel it.

For The Intellectualizers

Is that story you're telling true? Is it helping you?

Meditator, Archaeologist

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