Allen Campbell, celebrity chef, drops some major knowledge on this episode of the Megna Method! It was such a pleasure having him on the show and hearing his expertise on healthy living. He goes in to detail about many benefits of leaning towards a plant-based LIFESTYLE. Notice I didn't say diet, because diets are temporary. What we need to realize is that we are in desperate need (as Americans) to change our LIFESTYLES, in regards to eating habits. You truly do not want to miss out on the information that Allen "dishes" out! (See what I did there . . .) Enjoy!