Megna Method

Megna Method Feat. Ricky Jean Francois


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I have the honor and privilege of training a talented NFL Defensive Lineman named Ricky Jean Francois, and he delightfully spent some time with me on the Megna Method for today's episode. Ricky talks about the different levels of athleticism as you move up the chain in the sport of American Football. He also breaks down how intelligent one has to be in order to not only survive in the sport of football, but to excel in the game as well. A Collegiate National Champion MVP (for LSU), current NFL Defensive Lineman for the Redskins and all around good dude . . . Ricky Jean Francois ladies and gentlemen, enjoy!
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Megna MethodBy Marc Megna

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