Michaela Neff and Dr. Paul Meier discuss the theme of the 2023 Mental Health Awareness campaign, "Look Around, Look Within". They cover self reflection and awareness of community impact on mental and emotional concerns.

Join Dr. Paul Meier, mental health counselor Michaela Neff, and Kristin as they share moments in their lives where they churned some bitter lemons into amazing lemonade.

Join Dr. Paul Meier, counselor Michaela Neff, and Kristin as they talk about how positive influences in their lifes have made an impact on their mental well being.

Join Dr. Paul Meier, counselor Michaela Neff, and Kristin Walker as they finish up their conversation about Life Changing Events!

Join Dr. Paul Meier, counselor Michaela Neff, and Kristin as they talk about the deaths in their lives that had the most impact.

Join Dr. Paul Meier, mental health counselor Michaela Neff (formerly Michaela Sheets), and Kristin for a discussion about which life changing event came up for each of us to share on this podcast?

www.meierclinics.com

Join Dr. Paul Meier and, mental health counselor Michaela Neff (formerly Michaela Sheets), for a discussion about why counseling in the good times and not so good times is truly a gift for yourself!

www.meierclinics.com

Join Dr. Paul Meier, mental health counselor Michaela Neff (formerly Michaela Sheets), and Kristin as they continue their discussion about shame in this final episode of their series on the roots of shame. How we shame ourselves, how we shame others, how shame is used to control, how shame is different than Guilt, and carrying generational shame.

www.meierclinics.com

Join Dr. Paul Meier, mental health counselor Michaela Neff (formerly Michaela Sheets), and Kristin as they continue their discussion about shame in part 2 of their series on the roots of shame. How we shame ourselves, how we shame others, how shame is used to control, how shame is different than Guilt, and carrying generational shame.

www.meierclinics.com

Join Dr. Paul Meier, mental health counselor Michaela Neff (formerly Sheets), and Kristin as they talk about Shame.

Some of the topics covered are:

How is shame different than guilt?
What is Toxic Shame?
The shame you carry.
Shaming others.
Generational shame.

This episode is part 1 of a 3 part series on shame.

For more information about Michaela, please visit her at https://www.meierclinics.com/directory/michaela-sheets/