孟飞Phoenix

声音、文稿、剪辑、主播：孟飞Phoenix


In this era of social media, everyone is obsessed with posting their lives on WeChat Moments, chasing after likes, comments, and attention. But what truly makes me happy isn't virtual validation, it's being able to document the little joys of life on Moments.
在这个社交媒体时代，大家都在朋友圈狂晒生活，追求被点赞、被评论、被关注。不过真正让我开心的，并不是虚拟世界的认可，而是能在朋友圈记录下生活中的点点滴滴。


You know how it is, there are always those small, blissful moments in life - like taking that first sip of a rich, fragrant coffee in the morning, hearing your best friend's contagious laughter, or watching the sunset turn the treetops golden. We often overlook these little pockets of happiness, and they get lost in the hustle and bustle of our busy lives.
你懂的，生活中总有那么一些小小的幸福时刻——比如早上喝一口香浓的咖啡、听到好朋友开怀大笑或者看到夕阳把树梢映成金色。在忙忙碌碌的生活节奏中这些小确幸往往被我们忽视并很快被遗忘。


But if you just snap a quick photo and share those fleeting, beautiful instants on Moments, you create a permanent record. It's not just about chronicling an ordinary day, it's about being present, appreciating the little things that make life vibrant and colorful.
不过只要随手一拍，在朋友圈分享这些转瞬即逝的美好瞬间，就能留下永久的记录。这不只是记录平凡的一天，更是活在当下、感受生活点滴的方式，让活变得更加丰富多彩。



So go ahead, take a pic of that cozy little nook by the bay window where you love to read, or Share your sunrise on your way to work in the morning. Share those tiny pockets of joy, not for others' approval, but just to cement those happy little moments for yourself.
所以，拍一张你喜欢在飘窗边看书的舒适小角落的照片或者分享一下早晨上班途中的日出吧。分享这些小幸福，不为了别人的赞，只为了留住属于自己的美好瞬间。


In a world that's always pushing us to strive for more, more, more, committing to documenting the small joys is a quiet act of rebellion. It's choosing to slow down and savor the simple beauty of the present, to breathe in life's freshness one unhurried breath at a time. By doing so, we craft a life that may not be one of glossy perfection, but one vividly alive with genuine, unfiltered moments of bliss.
这个社会总是推动我们追求更大更好的时代，坚持记录生活点滴其实也算是一种小小的叛逆。这是选择用心品味当下的平凡之美，用心呼吸新鲜空气。通过这种方式我们过的不是一种完美无瑕的生活，而是真真切切地活出了每一个幸福的小时光。


文本、录音、剪辑、主播：孟飞Phoenix

BGM：1.Brooklyn Duo - La la Land
2.Bucky Pizzarelli - Whispering

内容、声音、剪辑、主播：孟飞Phoenix


Meishan is a beautiful city in Sichuan, China. It's famous because it is Su Dongpo’s hometown.

眉山是中国四川省一个美丽的城市。它因为是苏东坡的故乡而闻名。


Meishan has big mountains and rivers. The air is fresh, and it's very pretty.

眉山有山有水。空气清新，风景秀丽。


The Sansu Temple is very famous in Meishan. You can learn about Su Dongpo's life there. It's interesting and wonderful!

三苏祠在眉山妇孺皆知。你可以在那里了解苏东坡的生平，很有趣也很精彩！


In Meishan, you can visit Wawu Mountain, which has nice views. Liujiang Ancient Town is good-looking too.

在眉山，你可以游览瓦屋山，那里景色优美。对了，柳江古镇也很漂亮，值得去看看。


And you can visit Mayi Temple. It's quiet and has nice trees and flowers. It has a history of over 1500 years.

你也可以参观有1500多年历史的蟆颐观。那儿很安静，树木郁郁葱葱弥漫着花香。


If you're hungry, try Sichuan food. Meishan is famous for spicy dishes. The food here is great and delicious!

如果你饿了，可以品尝川菜。眉山以辣味菜肴闻名，这里的食物味道鲜美可口！


At night, Meishan is quiet. You can walk by the river and see the lights around Yuanjing Tower.

夜晚的眉山很安静。你可以沿河漫步，欣赏远景楼周围美丽的灯火。


Meishan is a nice city with a lot to see. Come and visit Su Dongpo's hometown and have a good time here!

眉山，是一个景点众多的美丽城市。快来苏东坡的家乡走走看看，在这里度过美好时光吧！


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文本、录音、剪辑、主播：孟飞Phoenix

录音设备：iPhone语音备忘录

图片 by 孟飞Phoenix

原创作品，未经允许请勿转载



You and I are as resilient as the wild grass,

building ourselves a shelter from the storms.





​



Looking out at the small patch of wild grass, I'm reminded of how we resemble them. Like those blades of grass, we too have built ourselves a harbor in this world.

看着窗外那片小小的野草丛，我想起了我们的模样。我们就像它们一样，也在这世上为自己筑起了一个避风港。



In the years gone by, life's raging winds and driving rains made our existence arduous. Yet we were never weighed down, instead driving our roots deeper, gripping tightly to the soil, standing tall no matter the tempests that battered us.

过去的岁月里，生活对我们而言曾狂风暴雨般艰难。可我们从没被压垮，而是努力将根系扎得更深，紧紧抓住泥土，任凭风雨来袭都挺立不倒。



Like this tenacious vegetation, we've experienced the gamut of life's flavors–the mundane and the joyous, the sorrowful and the euphoric. Searing summer days drenched us in sweat, endless winters entombed us in icy winds. But we never surrendered, patiently enduring each drought until the rains returned and we regained our vitality.

就像这些野草，我们也经历了世间的酸甜苦辣。炎热的夏日将我们晒得汗流浃背，漫长的寒冬又将我们冰封在冷风里。可我们从没放弃过，默默熬过每一个干旱的季节，总能在雨露重临时重拾生机。



The wild grasses will eventually become towering trees, just as we will one day bask in the radiance, radiating our own brilliant light.

野草终将长成参天大树，而我们也终将沐浴阳光，释放出耀眼的光芒。



So when I gaze upon those clusters of grass, I see our own reflections. In our distinctive way, we've painted the world a shade of new green while building a sanctuary for one another.

所以当我看着窗外的小草丛时，我总会想起我们的身影。我们用自己独特的方式，为这世界添了一抹绿意，也为彼此树立了一座避风港。



You and I, we are as inseparable as those blades of grass, our roots intertwined. When winds batter, I shield you; when rains lash, you embrace me. With this harbor, we can stride through life's bittersweet trials side-by-side until finally unfurling into our ideal selves.

是啊，你我就如同那野草，根须紧紧相系。我们相偎相依不惧风雨。有了这道避风港，我们就能并肩走过生命的悲欢离合，直到最终绽放出理想的模样。



文本、录音、剪辑、主播：孟飞Phoenix

​BGM：1.Pam_dinosaur - Sea（海）

2.Mana Two - Part 1​

声音、剪辑、主播：孟飞Phoenix





The fish in the water is silent, the animal on the earth is noisy, the bird in the air is singing.



But Man has in him the silence of the sea, the noise of the earth and the music of the air.

水里的游鱼是沉默的，陆地上的兽类是喧闹的，空中的飞乌是歌唱着的。

但是，人类却兼有海里的沉默、地上的喧闹与空中的音乐。--泰戈尔



录音、剪辑、主播：孟飞Phoenix

封面图片 by Gábor Balázs

BGM：张紫宇 - 《Track In Time》

声音、剪辑、主播：孟飞Phoenix

Embrace The Past For A Better Future
Embracing life's rollercoaster, we journey through the seasons, much like embarking on a thrilling ride full of twists and turns in an amusement park. In the cycle of twenty-four solar terms, we find ourselves at the last stop, eagerly anticipating the arrival of Spring Festival. Yet, this isn't just a traditional celebration; it's a warm and joyous moment. Every home is adorned with lights, radiating the essence of togetherness. Even in the hustle and bustle of distant cities, one can feel the bonds of family, friends, and the celebration and reflection of the past year.



Life is akin to a rollercoaster, at times hurtling down at breakneck speed and at other times slowly ascending. In this process, we encounter challenges and difficulties. It is in these trying moments that we truly test ourselves and emerge as more resilient individuals.
Life's rollercoaster is filled with uncertainty, but it is precisely these experiences that make us stronger. It reminds us that success often comes with various challenges, and no one achieves success without facing difficulties. In the journey of life, challenges and hardships act as catalysts for our growth, paving the way to achievement.

So, let's embrace this rollercoaster called life, open our hearts, bravely face each twist and turn. Grow through challenges, navigate through rough patches, experience the rhythm of life, and reap the achievements that are uniquely ours.

文本、录音、剪辑、主播：孟飞Phoenix

BGM：E8r - 遇见
E8r - 全世界不懂你的时候还有钢琴懂你

声音、英文翻译、剪辑、主播：孟飞Phoenix

慢煮生活 Savor Life Slowly

Life, an eternal verse, each heart holds its own melody. Just follow the rhythm within, embrace the favored persona, with an open heart and tranquil mind, savor the brilliance that's uniquely yours – that's enough. In my vision, the most exquisite days unfold with morning blossoms tended, tea brewed in leisure, basking in sunlight, strolling through a gentle rain, and nightfall reading under the lamplight. In this serene span, embracing the ordinary life while cherishing our own dreams. Let everything unfold as it should, naturally, as flowers bloom and fade, clouds come and go outside the window. At this moment, it is the best time and the most beautiful arrangement.

生活，是一首隽永的诗，每个人都有自己的情怀，我们只需，随着心的感觉，保持自己喜欢的样子，以开阔的胸怀，平静的心态，去享受属于自己的那份精彩，也就足够了。我以为，最美的日子当是晨起侍花，闲来煮茶，阳光下打盹，细雨中漫步，夜灯下读书，在这清浅时光里，一手烟火一手诗意，任窗外花开花落，云来云往，自是余味无尽，万般惬意。








Seeing everything around is as usual, plain and real. Reflecting on these moments, I realize that life before me remains the same, warm as yesterday. Wish to always preserve this tenderness and smoothness, to live through ordinary days without regrets, embracing whatever comes with joy and tranquility.

抬眼见山河，山河无恙，低眉烟火色，烟火如常，我愿能常保这一份温柔和顺遂，将平淡的日子，过到无悔，随遇，随喜，随安。





I hope for someone like you, like the refreshing wind in the mountains, the warm sunshine in an ancient city. In the dance of time and across distant lands, ultimate bliss resides in the sweet finale — with you by my side. Gift from afar, a breeze of spring you are, all the joys, sorrows, laughter, and tears in life, I want to spend them with you, we come into each other's lives with a destined connection, cherishing the time of our meeting and the moments we share together. At this moment, at that moment, everything feels just like when we first met."

我希望有个如你一般的人，如山间清爽的风，如古城温暖的光。从清晨到夜晚，由山野到书房。只要最后是你，就好。你是远道而来的礼物，是春风吹来的温柔，人间百味日月星河，浪漫斜阳与你共度，你经过我的岁月，我途经你的年华彼时，光阴不负，此时，岁月如初。



关于作者：
汪曾祺（1920年3月5日—1997年5月16日）

江苏高邮人，中国当代小说家、散文家、戏剧家。

被誉为京派作家的代表人物。

代表作品有《受戒》《晚饭花集》《逝水》《晚翠文谈》《端午的鸭蛋》等。


文本、录音、剪辑、主播：孟飞Phoenix
BGM：
1.张穆庭 - 雪落下的声音
2.Reve - 홍월

Together With YouI Want to Idle Away the Time

我想和你虚度时光




声音、剪辑、主播：孟飞Phoenix


Together with you,

I want to idle away the time.

Lowering down our heads and watching the fish

or walking away after leaving the tea cups on the table,

ignoring the beautiful shadows they cast.

我想和你虚度时光，比如低头看鱼

比如把茶杯留在桌子上，离开

浪费它们好看的阴影







I even want to idle away the sunset,

taking a walk to kill the time

till the stars fill up the night sky.

我还想连落日一起浪费，

比如散步

一直消磨到星光满天







I also want to idle away the time

when the wind arrives

sitting in the corridor entranced,

till the sorrow clouds in your eyes

have blown away out of the window.

我还要浪费风起的时候

坐在走廊发呆

直到你眼中乌云

全部被吹到窗外







I have squandered my world,

it passes me by,

tired and seemingly never loved.

我已经虚度了世界

它经过我

疲倦，又像从未被爱过










However, tomorrow,

I will still do the same, idling

An eyeful of flowers,

life should be just as beautiful

or meaningless

like a movie having been ignored.

但是明天我还要这样，

虚度满目的花草

生活应该像它们一样美好

一样无意义，像被虚度的电影






Desperate love and sacrifices

bring us a short while of silence.

那些绝望的爱和赴死

为我们带来短暂的沉默






I want that we squander each other

Together, idle away the short silence

and the long meaninglessness

Together, fritter away the delicate ancient universe.

我想和你

互相浪费一起虚度短的沉默，

长的无意义一起消磨

精致而苍老的宇宙






Like leaning against a wooden rail

and looking down at a mirror

a watery pool,

till all the things that have been squandered

behind our backs

grow thin wings.

比如靠在栏杆上，

低头看水的镜子

直到所有被虚度的事物在我们身后，

长出薄薄的翅膀


中文作者: 李元胜

英文翻译: 刘敬源


文本、录音、剪辑、主播：孟飞Phoenix

KBGM：Yiruma - 내 창가에서 보이는 풍경​

英文文字、声音、剪辑：孟飞Phoenix

At the age of 3, I tightly clutched a lollipop in my hand, believing it was the most important thing in the world.
3岁那年，我紧握着手中的棒棒糖，坚定地认为那最重要。

When I was 5, I spent an entire afternoon chasing a dragonfly, and in that moment, the dragonfly seemed like the most important thing.
5岁那年，我花了整整一个下午逮住那只蜻蜓。那一刻，它好像是最重要的。

At 9, I lay under the shade of a tree, basking in the dappled sunlight, cherishing the leisurely days of summer.
9岁那年，仰躺在树荫下，阳光斑驳的洒在脸上，一个悠闲的暑假于我而言是如此重要。

By the time I turned 13, I realized that the acceptance letter from a senior high school was crucial for my future.
13 岁那年，我意识到重点高中的录取通知书对我的人生很重要。

At 16, sitting in a classroom with a gentle breeze wafting in, I found myself daydreaming, realizing that this simple moment was also precious.
16 岁那年，坐在教室里，微风穿堂，盯着前排姑娘的马尾出了神，忽然觉得就这样下去也很不错。

At 18, I studied day and night, hoping to secure that one acceptance letter to a university.
18岁那年，我日夜苦读，求神拜佛，只为一张大学录取通知书。

By 22, I bid farewell to the campus, stepping into the so-called 'real world,' where a job became my new focal point.
22岁那年，告别校园，懵懂地踏进所谓社会，一份工作又成了最重要的。

At 24, I celebrated my wedding. As I looked at the guests and my bride, I couldn't help but feel a tinge of regret for the girl I knew at 16, yet, in that moment, my bride became the most important person in my life.
24岁那年，我迎来了我的婚礼。看着满堂宾客和我的新娘，她当然不是我16岁时的那个姑娘，心中只觉得有些遗憾，不过那一刻，我的新娘就成了我最重要的人。

At 26, I anxiously waited outside the delivery room, and when the cries of a newborn pierced the air, I knew that something even more important had arrived.
26岁那年，我焦急地等在产房外，啼哭声打破了宁静，我知道更重要的来了。

At 33, burdened by mortgage and car loans, I realized the importance of money.
33岁那年，被房贷和车贷搞得焦头烂额的我，觉得钱可太重要了。


At 38, my once authoritarian father started seeking my opinion, making me aware that he was growing old.
38岁那年，一生强硬的爸爸开始征求我的意见，那一刻我猛然意识到，他终于是老了。

At 45, as I sat with a beer belly at my desk, reminiscing about my youthful dreams, I realized how significant those dreams were.
45岁那年，浑浑噩噩度过了半生，挺着啤酒肚在工位摸鱼的时候，回想起年少的梦想，从未觉得梦想如此重要。

By the age of 50, I witnessed my son and a fine young woman enter the sacred bond of marriage. It struck me that my son's happiness was more important than mine.
50岁那年，看着儿子和一个还不错的姑娘步入婚姻殿堂，我眯着眼，看着台上的儿子，觉得儿子的幸福比我的幸福重要。

At 60, I laid my parents to rest side by side. With advancing age, I have also learned to let go and accept, and I no longer minded my father's scoldings and my mother's nagging; in that moment, they were invaluable.
60岁那年，我将父母葬在了一起，年纪大了，很多事儿也便看开了许多，我没有流泪，只觉得爸爸的责骂和母亲絮叨，在那一刻是无比重要。

When I turned 70, my beloved wife passed away, and I watched my son prosper and my grandson pursue his college education. For some reason, I feel that my wife is much more important than those old ladies dancing in the square when I am wandering aimlessly on the streets.
70岁那年，妻子终究是先走一步，儿子儿媳事业有成，孙子在外地读大学，我只能无所事事的在大街上闲逛，莫名觉得妻子可比那广场舞的老太太重要的多。

In my 75th year, in the hospital, the doctor asked my son to stay behind as I realized that time was running out. I called my grandson to tell him to hold on to love, just as I had clung to the lollipop at the age of 3. Despite my hesitation to give advice, I made the call and simply said, 'Come visit when you can. Grandpa misses you. '

75岁那一年，在医院里，医生让我出去单独留下我儿子的时候，我明白，时间不多了，趁着这功夫，我给孙子打了个电话。我想告诉他，如果你在16 岁的时候爱上过一个姑娘，可千万要握紧，就像握紧3岁那手中的棒棒糖一样，思来想去，又觉得有些为老不尊，电话接通后，只说了一句，爷爷想你了，有空回来看看爷爷。

At 76, my grandson came to visit. As he saw my frail state, he may have felt a bit uneasy. My son and daughter-in-law stood by my side, tears in their eyes. I no longer had the strength to contemplate what was most important; I just hoped for a simple funeral. Then, an unexpected gust of wind blew into the room, temporarily blinding me. When I opened my eyes, I saw my parents, holding hands, their faces filled with familiar smiles. They looked young, and they opened their arms to embrace me. I wanted to hug them tightly without hesitation, I leaped from the bed and ran toward them.

英文文字、图片、声音、剪辑：孟飞Phoenix


I know you are very strong,

but you are also very tired.



Sometimes, it's easy to forget that even those who appear strong may carry invisible burdens. You've grown so accustomed to silence, to keeping your struggles to yourself, that it's almost as if you've become a master at concealing your vulnerabilities. It's only in those fleeting moments of reflection that you remember you're not invincible after all.
有时候，我们可能会忘记，即使外表坚强的人，他们也可能背负着他人的难以想象的负担。你也许习惯了沉默，习惯了独自承受，很容易使人误以为自己就是一位坚不可摧的超人。


Perhaps those around you think you're invulnerable to pain and difficulties. They see a facade of unwavering strength. They might not realize that underneath that exterior lies a human heart, one that can be hurt, one that can experience emotions, and one that, at times, can falter under the burden of life's challenges.
也许，周围的人已经相信你是个乐观积极的人。他们看到的只是你坚毅无畏的外表。但他们或许不了解，在那坚硬的护甲之下，也有一颗脆弱的心，会受伤、知冷暖，有时也会被生活的风雨击倒。


You may have, at times, reached out for help. You may have yearned for someone to share the load, to offer a helping hand, but in the end, you still find yourself navigating the trials and tribulations of life on your own.
也许你有时候想得到别人的帮助。或者你曾渴望有人能与你一同分担生活的重担，但最终，你发觉还是得独自走过这段漫漫的旅程。


Someone once said that there are two sentences that tend to dominate the vocabulary of adults: "Let it go" and "It's fine." These seemingly innocuous words often mask a complex web of emotions, frustrations, and struggles.
有人曾经说过，成年人最常挂在嘴边的两句话是：“算了”和“没事”。这两句话常常掩饰着复杂的情绪、挫折和挣扎。


"Let it go" is a shield, a way to downplay the significance of your pain. It's a way to convince yourself that you're strong enough to handle it without anyone's help, even if that's not entirely true.
“算了”是一种自我保护，一种试图淡化痛苦的方式，一种说服自己不需要别人的帮助，即便事实并非如此。



"It's fine" is a veil, a curtain that conceals the inner turmoil. It's a response to the question, "How is everything?" when the real answer might be far from "fine."
“没事”是一种遮掩，是一层幕布来隐藏内心的纷乱。这是对“还好吗？”这个问题的回答，尽管真实的答案可能与“没事”相去甚远。


It's essential to remember that it's okay not to be fine all the time. It's okay to ask for help, to share your burdens, and to lean on those who care about you. You don't have to carry the weight of the world on your shoulders alone. Strength isn't about being impervious; it's about knowing when to seek support and when to be vulnerable.
要记住，不必时时刻刻都保持坚强。寻求帮助、分享负担，依靠那些关心你的人，都是可以的。你无需独自扛起生活的重压。坚强并不意味着刀枪不入，而是懂得何时去寻求支持，何时去表露脆弱。



In those moments when you realize you're not as invincible as you appear, remember that your humanity, your openness, and your willingness to connect with others are your true strengths. You are not alone in your struggles, and there are people who genuinely care and are willing to share the journey with you.
在那些时刻，当你意识到自己并非如外表所示坚不可摧时，请记住，你的人性、敞开的心以及与他人建立联系的勇气，才是你真正的力量。你不孤独，总会有人真正在乎你，愿意与你共同走过这段旅程。



中文文本参考：微信公众号：远近


文本、录音、剪辑、主播：孟飞Phoenix

Picture by 孟飞Phoenix

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Is there a Mid-Autumn Festival celebrated in any other country or region around the world, apart from the mainland in China?
全世界除了咱们中国大陆地区过中秋，其他国家或者地区有中秋节吗？


Yep, there is also a celebration of the Mid-Autumn Festival abroad, especially in some Asian countries and regions such as Taiwan, Hong Kong, Macau, Malaysia, Singapore, Vietnam, South Korea, Japan, and in Chinese communities. People in these places often celebrate the Mid-Autumn Festival by moon gazing, family reunions, and sharing traditional foods like mooncakes.
国外也有中秋节的庆祝活动，尤其是在一些亚洲国家和地区，如咱们中国的台湾、香港、澳门地区，马来西亚、新加坡、越南、韩国、日本等地的一些华人社区都有中秋庆祝活动。这些地方的中国人通常都会庆祝中秋节，也都会赏月、家庭团聚和分享品尝月饼这样的传统美食。


In some major cities abroad, there may also be Mid-Autumn Festival celebrations, including lantern exhibitions, cultural performances, and traditional craft markets to promote cultural exchange and commemorate this traditional holiday. In summary, while the scale of Mid-Autumn Festival celebrations abroad may not be as grand as in China, it is still a culturally significant holiday that allows Chinese communities to maintain their cultural traditions and celebrate the spirit of reunion.
在国外的一些大城市，也会庆祝中秋节，还有比如灯笼展、中国传统文化表演和传统手工艺集市之类的节日活动，以此增进文化交流和共庆中秋节。总之，中秋节在国外虽然规模和节日氛围不如在国内那么盛大、热闹，但依然是一个具有特殊文化意义的日子，让海外华人都能保持我们的文化传统并共同庆祝中秋的团圆之情。


"Perhaps you are still working alone in a strange city, or you might be traveling tirelessly to be with your parents. Hope that at this moment with my voice, wishing you a happy Mid-Autumn Festival, and may your family be blessed with happiness and all your wishes come true!"
或许此刻你仍独自一人打拼在陌生的城市，也可能你正拖着疲惫历经舟车劳顿即将奔赴父母身边，不论在何处，此刻孟叔都想用声音送给你最真诚的祝福，祝你中秋快乐、阖家幸福、所得皆所愿！

你的朋友：孟飞Phoenix
2023中秋节


文本、录音、剪辑、主播：孟飞Phoenix
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