In today’s solo episode, Dr. Gertrude speaks about the journey of Menopause. This isn’t your typical Menopause chat though, this is one that reframes this season of a woman’s life in a way that will leave you feeling empowered, expansive, and grateful for this mysterious stage of life. It is yet another powerful place for us to rewrite the mother code, rewire cultural beliefs and projections, and above all learn to love our bodies for all that they are. 

Today on Mot(HER):

• Reflections on Dr. Gertrude's first year of Menopause 
• Myth-busting and rewiring cultural beliefs around a woman's purpose + the season of Menopause
• Removing the fear and trepidation surrounding this season of life
• How to embrace the alchemy and possibilities of Menopause

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 
• Get the book: The Alchemy of Menopause: The Journey of Stepping Into Our Power and Becoming Who We Truly Are

Links to Dr. Gertrude’s Free Resources: 

• To the woman who is unsure if she wants to have children
• To the woman who never wants to have children 
• To the woman who is certain she wants children in the future
• To the woman who has a child

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24