Menopause Matters

Here are the things to expect in the episode:

• What does Ulrika's yoga practice look like?
• Yoga fosters mental clarity and focus, helping women navigate the demands and pressures of daily life more effectively.
• How does yoga contribute to the rebalancing of hormones?
• The practice of yoga can aid in managing and alleviating common menopausal symptoms.
• And much more!

About Ulrika:

Ulrika Karlsson is an intuitive empath with a history of being depressed and suicidal.

She came to a point where she had to choose between Life or Death … Today, Ulrika shares her experiences and embodied wisdom from her Heart, with nearly 30 years of experience in traditional Western and Eastern Holistic disciplines. Her work as a Spiritual healer, International Author, Reader of the Akashic records, Medicine woman, and Yoga teacher/therapist takes her around the globe, and she works with men and women of different ages from all fields of life. 

The essence of Ulrika´s work is to increase consciousness, and to guide you into your Heart. Her latest books “Holy F*ck and Sacred Water – the Secret Connections to Everything” and “The Sacred Soul – A Divine Evolution through Time and Space” are here to make a difference in your ascension process.

One of Ulrika´s gifts is to help you transform old “inner shit”, your karma, into flow and freedom, so you can be connected to who you are on a Soul level.

Her vision is simply to contribute to a more beautiful, conscious, and loving world.

Connect with Ulrika Karlsson!

Website: https://ulliskarlsson.com/

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Here are the things to expect in the episode:

• Menopause symptoms that make women's life miserable.
• How can somatic conversation alleviate menopause symptoms effectively?
• Hypnosis offers a potential solution for women facing challenges with menopause symptoms.
• How can addressing and fixing menopause symptoms enhance women's overall happiness and well-being?
• And much more!

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Here are the things to expect in the episode:

• Many autoimmune disorders have a connection to issues with gut health.
• What causes a leaky gut?
• The chemicals in both food and household products can impact your gut health.
• How can you maintain or improve your gut health?
• And much more!

About Addie:

My passion for helping people regain their health was ignited from my own experiences. I understand what it is like to feel seriously unwell, and I can relate to the massive amount of discomfort, effort, and surrender that it takes to climb out from beneath years of unhealthy habits in order to truly heal.

Connect with Addie Heartkin!

Website: https://thebeingwell.com/

Request an Introductory Wellness Consult: https://bit.ly/3HeULri

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Here are the things to expect in the episode:

• What happens to a person during hypnosis?
• Hypnotherapy serves as a valuable support for women navigating the challenges of menopause.
• What are some common fears or concerns that people often associate with hypnotherapy?
• Self-hypnosis can be a valuable and empowering practice for personal growth and well-being.
• And much more!

About Melissa:

Melissa Deally’s mission is to heal the world. Chronic illness does not have to be a life sentence, and when Melissa realized the body is designed to self-heal, she set about getting trained so that she could truly help people heal and then train others to do the same.

Melissa is an Integrative Mind-Body Health Practitioner, a Trainer of NLP and Hypnotherapy, and a Master Practitioner in Timeline Therapy. She’s dedicated to helping others heal by addressing and removing the toxins in all 4 bodies – the physical, mental, emotional, and spiritual bodies. Melissa’s business is 100% virtual, and she works with the entire English-speaking world.

Connect with Melissa Deally!

Website: https://yourguidedhealthjourney.com/

Email: [email protected]

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Here are the things to expect in the episode:

• What aspects of menopause contribute to viewing it as a gift?
• Common misconceptions about menopause that you should stop believing now!
• What are some menopausal symptoms that often catch women by surprise, and how can women better prepare for and navigate these unexpected changes?
• Empowering women through education on menopause enhances resilience and well-being.
• And much more!

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Here are the things to expect in the episode:

• The challenges and symptoms women experience when transitioning to menopause.
• What holistic approaches are effective in supporting women through the challenges of menopause?
• Aging does not diminish the value of women; on the contrary, it enhances their strength and resilience!
• What is the real definition of healthy?
• And much more!

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Here are the things to expect in the episode:

• How does menopause change women's lives?
• Reasons why menopause is a gift.
• What role does self-care play in enhancing a woman's capacity to provide support to her loved ones?
• A lack of understanding about menopausal and perimenopausal symptoms can escalate tensions in a relationship.
• And much more!

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Here are the things to expect in the episode:

• What signs or indicators might suggest to a woman in the menopausal stages that she should be concerned about how she approaches food?
• Understanding how eating disorders develop is very important!
• How does the pervasive notion of a "skinny culture" impact the perception of health, implying that being skinny is inherently healthier?
• Midlife women must recognize and permit themselves to mourn aspects of their lives that won't be the same.
• And much more!

About Nicole:

Nicole Christina is a psychotherapist of 30 years, specializing in eating disorders in midlife women. She's also the host of Zestful Aging, a multi-award-winning podcast that considers the many issues that accompany aging. She strives to bring optimism to aging and interviews guests from all over the world who are thriving in later life.

Connect with Nicole Christina!

Website: https://zestfulaging.com/

LinkedIn: https://www.linkedin.com/in/nicolechristinalcsw/

Facebook: https://www.facebook.com/ZestfulAgingPodcast

Instagram: https://www.instagram.com/zestfulaging/

Pinterest: https://www.pinterest.ph/ZestfulAging/

YouTube: https://www.youtube.com/@zestfulaging132

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Ad Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Here are the things to expect in the episode:

• How to tell the difference between fibromyalgia and menopause?
• What are the most common symptoms of fibromyalgia?
• Specialists who can help you manage and treat your fibromyalgia.
• What does a fibromyalgia coach do?
• And much more!

About Tami:

Tami Stackelhouse is doing all she can to give fibromyalgia patients the knowledge, care, and support they need to thrive. A fibromyalgia patient herself, Tami has gone from being disabled to having her fibromyalgia in remission. For more than a decade, her compassion, gentle support, and fun coaching style have helped fibromyalgia patients all over the world take back control of their lives.

Connect with Tami Stackelhouse!

Fibromyalgia Podcast: https://fibromyalgiapodcast.com/

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Here are the things to expect in the episode:

• You're never too old to enjoy dressing up!
• Why is there a widespread fascination among women for wearing costumes?
• Suzanne offers valuable advice on how you can create your own costumes.
• What do individuals usually feel when they put on costumes for different occasions?
• And much more!

Connect with Suzanne Stafford!

Faery Court Masquerade Ball: https://www.faery-ball.com/

Mystical Market: https://mystical-market.com/

Free Faery Fairy Door Scavenger Hunt: https://faery-door.com/

Facebook Group: https://www.facebook.com/groups/faerycourtcommunity

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/