Menopause Matters

Here are the things to expect in the episode:

• What is “plein air” art? How does it differ from other forms of art?
• The value of following your visions. 
• Breaking the rules around what women can or can’t wear. 
• How Diana’s art style developed through the years. 
• Are you allowing yourself to play?
• And much more!

About Diana Stelin:

As the Founder of the Flow Method, I am on a mission to reduce Burnout through creativity. I aim to express and share my mission through art as a professional artist. I do this via fashion through my Gallerista Fashion Line, a sustainable art-inspired fashion line. I teach creativity as the Proprietor of The Plein-Air Art Academy, a full-service art school that caters to kids and adults alike.

Website: https://www.linkedin.com/in/diana-stelin/

Facebook: https://www.facebook.com/diana.stelin

Instagram: https://www.instagram.com/diana_stelin/

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult

Here are the things to expect in the episode:

• The universe loves you!
• Women have so much power – don’t let others tell you otherwise.
• Wrinkles? Gray hair? Too tall? Too short? Your body is perfect!
• The differences that we can make if women are more empowered. 
• And much more!

About Sara Arey:

Sara Arey is an author, speaker, and energy coach. Her work focuses on entrepreneurs and creatives, helping them to free themselves from limitations and fears in order to realize their full potential and be the leaders they were born to be.

As the president and founder of Refuture Your Life, her work with clients centers on teaching them to let go of seemingly insurmountable mindset blocks, habits, and negative self-talk. As they become free of these challenges that have held them back, Sara's clients find more success in areas where they were once stuck.

Sara teaches people tools and energy practices to create big shifts in their lives. Even more importantly, she listens with love and presence, and shares guidance based on her 30 years of experience and her highly tuned intuition. Her energy itself helps dissolve people’s barriers to receiving and expressing themselves.

Website: https://www.refutureyourlife.com/

Get Your Special Gift from Sara! https://www.refutureyourlife.com/menopause-gift

Facebook: https://www.facebook.com/sara.arey/

Instagram: https://www.instagram.com/sara.arey/

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at 

menopause.guru/consult

Here are the things to expect in the episode:

• Dealing with the expectation that you’re supposed to “celebrate” Mother’s Day.
• Karen on ending her relationship with her mom.
• The importance of setting boundaries. It’s creating safety and identity!
• Recognizing when your body is showing survival responses under negative energy. Your body has wisdom!
• Things you can do to manage your emotions. 
• And much more!

About Karen C.L. Anderson:

Karen C.L. Anderson is a master-certified life coach and author specializing in shame, healthy boundaries, and difficult mother-daughter relationships. 

Using a feminist, trauma-conscious approach, she helps smart, creative women change the way they experience their mother-daughter relationship, and to take care of themselves in that relationship.

She is the author of Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration and host of the Dear Adult Daughter podcast.

Website: https://www.kclanderson.com/

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at 

menopause.guru/consult

Here are the things to expect in the episode:

• The growing desire to stop being a people-pleaser.
• Removing the people that sap your energy.
• You don’t have to say “yes” to everything!
• The value that playing and enjoying bring into your life.
• Being more intentional with your schedule.
• And much more!

Learn more about Menopause Mastery 101 at https://mg.menopause.guru/101

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult

Here are the things to expect in the episode:

• The hormones that deal with our energy levels.
• How do we support our body? (Not through caffeine or energy drinks!)
• How does exercise give us more energy? Doesn’t it make us more tired?
• How do you get sleep when you don't sleep well?
• Getting properly hydrated while dealing with having to wake up to pee at night.
• The critical value of breathing and healthy food intake. 
• And much more!

Learn more about Menopause Mastery 101 at https://mg.menopause.guru/101

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult

Here are the things to expect in the episode:

• How does Carolyn get someone to create their own unique scent?
• The relationship of our body with chemicals. Not a fan of chemicals? Almost everything is a chemical – natural or manmade!
• The importance of examining yourself and looking where you are now. Have you figured out what you want yet?
• And much more!

About Carolyn Dunne:

Carolyn Dunne, Scent Artist, Jeweler, and founder of Escentuelle, lives her passion by empowering women to pursue what they truly desire in life. She guides her clients in leveraging all the senses in creative activities, allowing them to release worn-out expectations and receive direction instead from the voice whispering deep inside them.

Connect with Carolyn!

Facebook: https://www.facebook.com/escentuellebycarolyndunne

Instagram https://www.instagram.com/escentuellebycarolyndunne
Buy "I Am..." https://escentuelle.com/preoscars2023

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at 

menopause.guru/consult

Here are the things to expect in the episode:

• My experience of loving myself back into shape.
• Learning more and more about menopause.
• Making a change in your life when times are tough.
• Developing a love for the right diet and exercise.
• Recognizing that you may be going through menopause.
• Your life isn’t over after menopause.
• And much more!

Connect with Kelly!

Website: www.beautifullyconfidentpodcast.com

Email: [email protected]
Podcast: https://podcasts.apple.com/us/podcast/beautifully-confident/id1647903762

Facebook: https://www.facebook.com/kelly.buckley.94

Facebook Beautifully Confident Group: https://www.facebook.com/groups/662300915222189

Instagram: https://www.instagram.com/kellybuckleymk/

LinkedIn: https://www.linkedin.com/in/kelly-buckley-975320252/

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at 

menopause.guru/consult

Here are the things to expect in the episode:

• Rita’s first experience with having vivid dreams. 
• What are the steps one must take to understand their own dreams?
• How do dreams relate to menopause?
• What are our dreams trying to tell us?
• How does Rita do all of this work around dreams?
• And much more!

About Rita Mind:

Rita Mind had amazing dreams and nightmares since she was a child - most of them could inspire a film scenario. Even if people around her made her feel small for telling her dreams, she knew that there was a hidden meaning behind them that she needed to find out. Her dreams are so unique and creative that they deserved to give birth to something bigger: a book, a film or a show. She decided to create a one-woman show about her own journey in interpreting her dreams and releasing fears. Rita also delivers online sessions to interpret dreams, on the purpose of releasing fears and installing new beliefs.

Connect with Rita!

Website: https://www.meaningful-dreams.com/
YouTube: https://www.youtube.com/@rita.meaningful.dreams
Facebook: https://www.facebook.com/rita.observing.lady

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult

Here are the things to expect in the episode:

• Menopause isn’t something that needs to be fixed. You can’t “reverse” it! 
• Some specialists may have an understanding of menopause but not a FULL understanding of it!
• Don’t let doctors dismiss your concerns. It’s not just “all in your head.”
• And much more!

Connect with me!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

You can buy my book here: https://fc.likemeagain.com/purchase-ebook

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult

Here are the things to expect in the episode:

• The difference between Marijuana and Hemp products
• Can CBD help with hot flashes?
• How does CBD work? 
• Is CBD a phytoestrogen?
• And much more!

About Hemplily:

We were born out of a need for an alternative to synthetic "remedies" that only mask issues instead of getting to the root cause. God gave us what we need to heal, and the hemp plant is one of many herbs that support the body's natural processes. Our products help restore by supporting the body naturally, with little to no risk of side effects. The more we learn about the endocannabinoid system and how our bodies have been deficient for over 80 years, the more we realize the need to educate and support women to get back on track the way nature intended.

Experience harmony and balance again with Hemplily's fast and effective products infused with the power of hem

Connect with Terri!

Website - www.hemplily.com
Email - [email protected]

Connect with me!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at 

menopause.guru/consult