Menopause Matters

Here are the things to expect in the episode:

• The importance of removing sugar from your diet
• What insulin does with blood sugar
• Understanding hidden sugars
• Sue’s best tip for starting a sugar-free journey!
• And much more!

About Sue Thomas:

Sue is the sugar-free coach empowering women to break their addiction to sugar, manage their hormones, sleep better, and go from feeling fed up to fabulous; and from whatever to wonderful. 

Connect with Sue Thomas!

Website: TheSugarFreeCoach.com

Instagram - @suethomas_thesugarfreecoach

FB - suethomasthesugarfreecoach

Join Sue's next Sugar-Free Challenge beginning January 23rd!

Get the 50 names for sugar at https://menopause.guru/wp-content/uploads/2022/12/50-Names-for-Sugar.pdf

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Talk with Me: https://mg.menopause.guru/book-invitation

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Free Sleep tips: https://menopausematterspodcast.com/sleep

Find out how you can take control of your menopause journey.

Schedule your FREE consultation now at: menopause.guru/consult

Here are the things to expect in the episode:

• The science of change and habit
• 5 tips for creating a new habit
• How long does it really take for a habit to stick?
• 3 things I’m smiling about
• And much more!

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Talk with Me: https://mg.menopause.guru/book-invitation

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Free Sleep tips: 

https://menopausematterspodcast.com/sleep

Here are the things to expect in the episode:

• What is menopause? What causes it?
• Why does each woman's menopause path differ?
• When does it start, and how long does it last? What happens after menopause?
• What can you do to make your Menopause Journey less miserable?
• And much more!

To get 4 free chapters of Jeanne's book, "I Just Want to Be ME Again!" - go to https://menopausematterspodcast.com/freemeagain

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Free Sleep tips: https://menopausematterspodcast.com/sleep

Here are the things to expect in the episode:

• How your history of hurt feelings and trauma contribute to your sexuality challenges
• Modifying your sex and intimate life in the menopause stage
• How to get in the mood when you’re feeling stressed and confused?
• Dealing with erectile dysfunction, vaginal atrophy, and other physical issues that prevent intimacy
• And much more!

About Dr. Jane Guyn:

Dr. Jane Guyn (she/her) is a well-known relationship coach who received her Ph.D. in Human Sexuality and is trained as a Professional Sex Coach and Core Energy Coach. She works to help women and their partners release shame and increase confidence in themselves. Her work is in the area of intimacy and sex, as well as fears and/or abuse issues related to sex, plus a variety of other issues that may arise from any relationship. She's the author of the Amazon #1 Bestseller, "Too Busy to Get Busy," and the intimacy columnist for Source Weekly in Central Oregon. Jane has been passionately married to her best friend for close to 40 years. You can find her at howtofixmysexlife.com. 

Connect with Dr. Jane!

Website: www.howtofixmysexlife.com

You can download the free "The Intimacy Workshop: how to talk about the good, the bad (and the sexy) without shame!” at: https://www.howtofixmysexlife.com/workshop.html

Use coupon code intimacyfreeaccess and get this beautiful online course for free. It is the only trauma informed, consent based communication course about intimacy on the internet. "

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Free Sleep tips: 

https://menopausematterspodcast.com/sleep

Here are the things to expect in the episode:

• The mini trampoline theory and the mind’s role in body regeneration
• How to get an HGH release, and what are its benefits
• Solving health issues through our hormones
• Stimulating the stem cells and bone regeneration
• And much more!

About Dr. Stephen Ezra West:

You can easily learn the cause of pain, obesity, cancer, heart disease, diabetes, arthritis, AIDS, and every other degenerative disease, in the comfort of your home. Plus, learn the most powerful healing technologies we have ever seen – many are available in audio and videos, and some of them are only experienced and learned by attending the live hands-on training events.  Once you learn these principles and techniques, which we demonstrate step by step, you will be able to implement them for free for the rest of your life.  How many of your loved ones need this?

You can’t find this ‘hidden science’ anywhere else, and our unique self-help techniques are not available anywhere else!  Of course, we believe this is the most powerful training you can currently obtain.

Connect with Dr. Stephen!

Website: https://zerodisease.com | https://clarityuniversity.com

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Free Sleep tips: 

https://menopausematterspodcast.com/sleep

Here are the things to expect in the episode:

• The various reasons why a person chooses a scent
• What’s the consultation process for creating a unique perfume scent?
• How creating your distinct scent can help you find your true self
• And much more!

About Carolyn:

Carolyn Dunne, Scent Artist, Jeweler, and founder of Escentuelle, lives her passion by empowering women to pursue what they truly desire in life. She guides her clients in leveraging all the senses in creative activities, allowing them to release worn-out expectations and receive direction instead from the voice whispering deep inside them.

Connect with Carolyn! 

Website: https://www.escentuelle.com/

Facebook: https://www.facebook.com/escentuellebycarolyndunne

Instagram: https://www.instagram.com/escentuellebycarolyndunne

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Free Sleep tips: 

https://menopausematterspodcast.com/sleep

Here are the things to expect in the episode:

• Why does Jill embrace the word “fat”?
• The physical changes that you deal with during menopause
• Why running and exercise are more than just about weight loss
• How a running coach can help you get consistent
• And much more!

About Jill:

Jill Angie is a fat running coach who helps women over 40 start running safely and confidently. 

Connect with Jill!

Website: https://notyouraveragerunner.com/ | https://notyouraveragerunner.com/upandrunning

| https://notyouraveragerunner.com/runningstart/

Facebook: https://www.facebook.com/notyouraveragerunner

Instagram: https://www.instagram.com/notyouraveragerunner/

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Free Sleep tips: 

https://menopausematterspodcast.com/sleep

Here are the things to expect in the episode:

• Why do the changes women go through during menopause appear rebellious?
• The differences in how women and men communicate
• How menopause has evolved through the ages
• How your relationship needs differ from your 20s to 50s and what to do about it
• And much more!

About Sharon Pope:

PERSONALLY, Sharon is… A wife to an amazing human being. A good friend to some inspiring, kick-ass women. A stepmother and grandma to two sweet grandsons. An aunt. A Great-Aunt. A sister. A daughter. Also, a mama to two very spoiled miniature golden doodles, Leo & Luna. She values truth, compassion, and freedom.

PROFESSIONALLY, Sharon is… A certified Master Life Coach helping women get the tools they need to improve, heal or release their struggling marriages. She is a seven-time international best-selling author on love and relationships. She's been published dozens of times in various publications, including The New York Times. And she's just getting started…

Download Sharon’s book for FREE: 

Three Things Women Want Men to Know: For Men & the Women who Love Them https://go.sharonpope.com/three-things

The book that has sold more than 200,000+ copies around the world, 

Stay or Go: How to Find the Confidence & Clarity You Need to Either Fix the Struggles in Your Marriage or Move Forward Without Regret: https://stayorgobook.com/stay-or-go-book-a

Connect with Sharon: 

Website: https://sharonpope.com/

Facebook: https://www.facebook.com/SharonPopeCoach/

Instagram: https://www.instagram.com/sharonpopecoach/

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Free Sleep tips: https://menopausematterspodcast.com/sleep

Download Jeanne’s book here! https://www.amazon.com/Where-Wife-What-Have-Done/dp/109959281X

Here are the things to expect in the episode:

• Why you should challenge yourself and step outside your comfort zone
• What happens when you get out of your head and into your body?
• The crowning of womanhood and giving yourself permission to own your wisdom
• Why should women be more open to receiving rather than just giving?
• And much more!

Connect with Rupa!

Website: http://www.woman-redefined.com

Instagram: https://www.instagram.com/womanredefined/

Facebook: https://www.facebook.com/WomanRedefined

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Free Sleep tips: https://menopausematterspodcast.com/sleep

Here are the things to expect in the episode:

• How hair loss affects women as they go through the menopause journey
• What is Hypothyroidism? Why is it connected with hair loss?
• The importance of proper hydration - even for your hair!
• Why you should be more cautious when selecting hair care products
• And much more!

About Candice Snyder:

Candice is a market partner and team leader with Monat, the number one luxury hair care company in the world. She is also one of the company’s Gratitude Ambassadors representing Monat in outreach and community efforts, locally as well as internationally. It is through her direct sales business that she not only helps women feel more confident, and introduce them to healthier products and lifestyle, but it has become her mission to help others live with passion, reclaim their purpose and be in wonder of possibility. She is the podcast host of Passion Purpose and Possibilities. 

Candice is a Jersey Girl, wife, and mother. She’s also a ‘fur-mom’ to her loyal dog, Jack, and has a passion for coffee, wine, and dry shampoo.

Connect with Candice!

Website: https://hairhealthvitality.com/ | https://candysnyder.mymonat.com/  

Facebook: https://www.facebook.com/candice.snyder

Instagram: https://www.instagram.com/candicesny17/

LinkedIn: https://www.linkedin.com/in/candicesnyder/

Apple Podcasts: https://podcasts.apple.com/us/podcast/passion-purpose-and-possibilities/id1617133237

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Website: https://menopausematterspodcast.com/
Facebook: https://facebook.com/menopausematterspodcast.com
Free Sleep tips: https://menopausematterspodcast.com/sleep