Menopause Matters
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Menopause Matters episodes

  • 11 - Rosemary Carminati - How To Reinvent Yourself During Your Menopause Journey (Part 2)

    Here are the things to expect in the episode:

    • Recognizing you still have a lot of time on your hands in your 50s - it’s almost a lifetime!
    • The physical and emotional changes women go through in menopause
    • How to reinvent your identity statement and shed your limiting beliefs
    • Creating a vision board that is in alignment with your values.
    • And much more!

    About Rosemary Carminati:

    Certified trainer at Elite Mentorship Training Academy, Certified trainer at Elite Mentorship Training Academy and Owner at Healthy Connections, LLC

     

    Connect with Rosemary!

    Website: https://www.yourtransformationtrainer.com

    LinkedIn: https://www.linkedin.com/in/rosemary-c

    Facebook: https://www.facebook.com/profile.php?id=100020309200393

    About Jeanne:

    Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

    Connect with Jeanne Andrus!

    Website: https://menopausematterspodcast.com/
    Facebook: https://facebook.com/menopausematterspodcast.com
    Free Sleep tips: https://menopausematterspodcast.com/sleep

    29 min
  • 10 - Dr. Joni Francisco - Blending Holistic Health with SAS

    Here are the things to expect in the episode:

    • The convergence of traditional and holistic medicine. What are the differences between the two?
    • The difference between acute and systemic inflammation. A lot of women deal with these two!
    • The “Standard American Solutions” or SAS – what is it?
    • How your mindset can greatly help with the efficacy of the methods you use to improve our health.
    • And much more!

     

    About Dr. Joni Francisco:

    I created my FLOW process (Find your way, Love yourself enough, Own the tools and strategies, Wellness practices to live your best life), began implementing FLOW into my own life, and experienced firsthand the impact it made on my journey back to wholeness.

    Now, through a blend of art and science, I help women bring their body + energy back into harmony and implement the FLOW process into their lives as well.

     

    Connect with Dr. Joni!

    Website: https://www.flowwithdrjoni.com/

    Facebook: https://www.facebook.com/FLOWwithDrJoni

    Instagram: https://www.instagram.com/FLOWwithDrJoni

     

    Connect with Jeanne Andrus!

    Website: https://menopausematterspodcast.com/
    Facebook: https://facebook.com/menopausematterspodcast.com
    Free Sleep tips: https://menopausematterspodcast.com/sleep

    24 min
  • 9 - Dr. Jane Guyn - Feed Your Hunger!

    Here are the things to expect in the episode:

    • Going about your sex life during your Menopause Journey.
    • Why “Use it, or lose it!” should be your watchword.
    • You don’t have to have a passionate sexual relationship with a partner to continue to be sexually satisfied!
    • And much more!

     

    About Dr. Jane Guyn:

    Dr. Jane Guyn (she/her) is a well-known relationship coach who received her Ph.D. in Human Sexuality and is trained as a Professional Sex Coach and Core Energy Coach. She works to help women and their partners release shame and increase confidence in themselves. Her work is in the area of intimacy and sex, as well as fears and/or abuse issues related to sex, plus a variety of other issues that may arise from any relationship. She's the author of the Amazon #1 Bestseller, "Too Busy to Get Busy" and the intimacy columnist for Source Weekly in Central Oregon. Jane has been passionately married to her best friend for close to 40 years. You can find her at howtofixmysexlife.com.

     

    Connect with Dr. Jane!

    Website: https://www.howtofixmysexlife.com/

    You can download the free "The Intimacy Workshop: how to talk about the good, the bad (and the sexy) without shame at https://www.howtofixmysexlife.com/workshop

    Use coupon code intimacyfreeaccess and get this beautiful online course for free. It is the only trauma informed, consent-based communication course about intimacy on the internet.

     

    Connect with Jeanne Andrus!

    Website: https://menopausematterspodcast.com/

    Facebook: https://www.facebook.com/Menopause-Matters-The-Podcast-103587719192999

    Email: [email protected] 

     

    Get Jeanne’s books here! 

    https://menopausematterspodcast.com/justmeagain 

    https://menopausematterspodcast.com/whereismywife

     

    Get your free Sleep Tips download!

    https://menopausematterspodcast.com/sleep

    12 min
  • 8 - Rupa Kapoor - Confidence In Front of the Camera

    Here are the things to expect in the episode:

    • Creating a sense of self-confidence and beauty when walking into a photography shoot.
    • The importance of knowing and putting trust in the people that you work with.
    • The value of looking like yourself in photographs.
    • And much more!

     

    Connect with Rupa!

    Website: http://www.woman-redefined.com

    Instagram: https://www.instagram.com/womanredefined/

    Facebook: https://www.facebook.com/WomanRedefined

     

    Connect with Jeanne Andrus!

    Website: https://menopausematterspodcast.com/

    Facebook: https://www.facebook.com/Menopause-Matters-The-Podcast-103587719192999

    Email: [email protected] 

     

    Get Jeanne’s books here! 

    https://menopausematterspodcast.com/justmeagain 

    https://menopausematterspodcast.com/whereismywife

     

    Get your free Sleep Tips download!

    https://menopausematterspodcast.com/sleep

    15 min
  • 7 - Carolyn Dunne - Why You Need Your Own, Personal Perfume

    Here are the things to expect in the episode:

    • Why a woman might want her own unique scent.
    • If scents aren’t a part of someone’s lifestyle, how could they get into the world of scents?
    • And much more!

     

    About Carolyn Dunne:

    Carolyn Dunne, Scent Artist, Jeweler, and founder of Escentuelle, lives her passion by empowering women to pursue what they truly desire in life. She guides her clients in leveraging all the senses in creative activities, allowing them to release worn-out expectations and receive direction instead from the voice whispering deep inside them.

     

    Connect with Carolyn! 

    Website: https://www.escentuelle.com/

    Facebook: https://www.facebook.com/escentuellebycarolyndunne

    Instagram: https://www.instagram.com/escentuellebycarolyndunne

     

    Connect with Jeanne Andrus!

    Website: https://menopausematterspodcast.com/

    Facebook: https://www.facebook.com/Menopause-Matters-The-Podcast-103587719192999

    Email: [email protected] 

     

    Get Jeanne’s books here! 

    https://menopausematterspodcast.com/justmeagain 

    https://menopausematterspodcast.com/whereismywife

     

    Get your free Sleep Tips download!

    https://menopausematterspodcast.com/sleep

    12 min
  • 6 - Jill Angie - One Great Tip for Beginning an Exercise Program

    Here are the things to expect in the episode:

    • How does one in the menopausal gears get started with an exercise program?
    • “Letting yourself suck.” What does that mean?
    • An introduction to “interval running”. How can it work for you?
    • And much more!

     

    Connect with Jill!

    Website: https://notyouraveragerunner.com/ | https://notyouraveragerunner.com/runningstart/

    Facebook: https://www.facebook.com/notyouraveragerunner

    Instagram: https://www.instagram.com/notyouraveragerunner/

     

    Connect with Jeanne Andrus!

    Website: https://menopausematterspodcast.com/

    Facebook: https://www.facebook.com/Menopause-Matters-The-Podcast-103587719192999

    Email: [email protected] 

     

    Get Jeanne’s books here! 

    https://menopausematterspodcast.com/justmeagain 

    https://menopausematterspodcast.com/whereismywife

     

    Get your free Sleep Tips download!

    https://menopausematterspodcast.com/sleep

    11 min
  • 5 - Sharon Pope - If You're Struggling In Your Marriage, You Have Options

    Here are the things to expect in the episode:

    • Surviving your marriage during menopause – the answer isn’t always to blow it all up!
    • You don’t have to blow up your life and your family, but you might need to blow up the marriage.
    • Is it possible to have a renegotiation in your relationship and in your life?
    • And much more!

     

    About Sharon Pope:

    PERSONALLY, Sharon is… A wife to an amazing human being. A good friend to some inspiring, kick-ass women. A step-mother and grandma to two sweet grandsons. An aunt. A Great-Aunt. A sister. A daughter. Also, a mama to two very spoiled miniature golden doodles, Leo & Luna. She values truth, compassion and freedom.

    PROFESSIONALLY, Sharon is… A certified Master Life Coach helping women get the tools they need to improve, heal or release their struggling marriages. She is a seven-time international best-selling author on love and relationships. She's been published dozens of times in various publications, including The New York Times. And she's just getting started…

     

    Download Sharon’s book for FREE: 

    Three Things Women Want Men to Know: For Men & the Women who Love Them https://go.sharonpope.com/three-things

    The book that has sold more than 200,000+ copies around the world, 

    Stay or Go: How to Find the Confidence & Clarity You Need to Either Fix the Struggles in Your Marriage or Move Forward Without Regret: https://stayorgobook.com/stay-or-go-book-a

     

    Connect with Sharon: 

    Website: https://sharonpope.com/

    Facebook: https://www.facebook.com/SharonPopeCoach/

    Instagram: https://www.instagram.com/sharonpopecoach/

     

    Connect with Jeanne Andrus!

    Website: https://menopausematterspodcast.com/

    Facebook: https://www.facebook.com/Menopause-Matters-The-Podcast-103587719192999

    Email: [email protected] 

     

    Get Jeanne’s books here! 

    https://menopausematterspodcast.com/justmeagain 

    https://menopausematterspodcast.com/whereismywife

     

    Get your free Sleep Tips download!

    https://menopausematterspodcast.com/sleep

    15 min
  • 4 - Dr. Stephen Ezra West - How To Activate Your Lymph System

    Here are the things to expect in the episode:

    • Three top tips for helping women during menopause and post menopause.
    • The importance of managing your hormones.
    • An introduction to the lymphatic system and how it can affect our overall health.
    • What can you do to get the most out of your lymphatic system?
    • And much more!

     

    About Dr. Stephen Ezra West:

    You can easily learn the cause of pain, obesity, cancer, heart disease, diabetes, arthritis, AIDS and every other degenerative disease, in the comfort of your home.  Plus learn the most powerful healing technologies we have ever seen – many are available in audio and videos, some of them are only experienced and learned by attending the live hands-on training events.  Once you learn these principles and techniques, which we demonstrate step by step, you will be able to implement them for free for the rest of your life.  How many of your loved ones need this?

    You can’t find this ‘hidden science’ anywhere else, and our unique self-help techniques are not available anywhere else!  Of course, we believe this is the most powerful training you can currently obtain.

     

    Connect with Dr. Stephen!

    Website: https://zerodisease.com | https://clarityuniversity.com

     

    Connect with Jeanne Andrus!

    Website: https://menopausematterspodcast.com/

    Facebook: https://www.facebook.com/Menopause-Matters-The-Podcast-103587719192999

    Email: [email protected] 

     

    Get Jeanne’s books here! 

    https://menopausematterspodcast.com/justmeagain 

    https://menopausematterspodcast.com/whereismywife

     

    Get your free Sleep Tips download!

    https://menopausematterspodcast.com/sleep

    15 min
  • 3 - Candice Snyder - Self-care Is More Than a Bubble Bath

    Here are the things to expect in the episode:

    • The value of taking quiet time for yourself.
    • Honoring who you are. (It’s more than bubble baths and wine! Spending time with your dog could be one, too!)
    • Things that you might not want to be doing if you want to develop you purpose and passion.
    • And much more!


    About Candice Snyder:

    Candice is a market partner and team leader with Monat, the number one luxury hair care company in the world. She is also one of the company’s Gratitude Ambassadors representing Monat in outreach and community efforts, locally as well as internationally. It is through her direct sales business that she not only helps women feel more confident, introduce them them to healthier products and lifestyle, but it has become her mission to help others live with passion, reclaim their purpose and be in wonder of possibility. She is the podcast host of Passion Purpose and Possibilities. 

    Candice is a Jersey Girl, wife and mother. She’s also a ‘fur-mom’ to her loyal dog, Jack; and has a passion for coffee, wine and dry shampoo.

     

    Connect with Candice!

    Website: https://hairhealthvitality.com/ | https://candysnyder.mymonat.com/  

    Instagram: https://www.instagram.com/candicesny17/

    LinkedIn: https://www.linkedin.com/in/candicesnyder/

    Apple Podcasts: https://podcasts.apple.com/us/podcast/passion-purpose-and-possibilities/id1617133237

     

    Connect with Jeanne Andrus!

    Website: https://menopausematterspodcast.com/

    Facebook: https://www.facebook.com/Menopause-Matters-The-Podcast-103587719192999

    Email: [email protected] 

     

    Get Jeanne’s books here! 

    https://menopausematterspodcast.com/justmeagain 

    https://menopausematterspodcast.com/whereismywife

     

    Get your free Sleep Tips download!

    https://menopausematterspodcast.com/sleep

    10 min
  • 2 - Rosemary Carminati - How To Reinvent Yourself During Your Menopause Journey (Part 1)

    Here are the things to expect in the episode:

    • Navigating the “period of reinvention” when menopause comes along.
    • The things that you enjoy before might not seem as fun anymore!
    • Breaking the norms that were forced on us.
    • And much more!

     

    About Rosemary Carminati:

    Certified trainer at Elite Mentorship Training Academy, Certified trainer at Elite Mentorship Training Academy and Owner at Healthy Connections, LLC

     

    Connect with Rosemary!

    Website: https://www.yourtransformationtrainer.com

    LinkedIn: https://www.linkedin.com/in/rosemary-c

    Facebook: https://www.facebook.com/profile.php?id=100020309200393

     

    Connect with Jeanne Andrus!

    Website: https://menopausematterspodcast.com/

    Facebook: https://www.facebook.com/Menopause-Matters-The-Podcast-103587719192999

    Email: [email protected] 

     

    Get Jeanne’s books here! 

    https://menopausematterspodcast.com/justmeagain 

    https://menopausematterspodcast.com/whereismywife

     

    Get your free Sleep Tips download!

    https://menopausematterspodcast.com/sleep

    12 min

About Menopause Matters

From the publisher's feed

Did perimenopause - or menopause - catch you off guard?