Anita sometimes fantasizes about no longer having to deal with having a period. But folks along the perimenopausal parkway remind her that menopause is no quick and easy road. Anita's mom and others navigating the change share how it's shaped their relationships with their bodies, sex and where they turn for support.

Meet the guests:

- Sheila Rao, Anita’s mom, shares her experience of bodily changes once menopause set in

- Dr. Anna Camille Moreno, certified menopause practitioner at Duke Health, explains what's happening in the body during menopause and some of the options for symptom management

- Omisade Burney-Scott, Embodied guest host and creator of the Black Girl's Guide to Surviving Menopause, interviews Paris Hatcher, founder of Black Feminist Future, about her experience going through menopause in her 20s

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