In this episode of The Hard Truth, Jeremy Fouts dives deep into the critical role of men's health. Many focus on business and success, but Jeremy reveals how neglecting your health impacts every area of your life—your energy, relationships, and longevity. Jeremy breaks down the essential pillars of health, from physical strength and nutrition to mental resilience and longevity. He shares the hard truth: success starts with taking ownership of your body and mind. But the good news? Prioritizing health fuels every aspect of life, making you a better leader, father, and man. From key metrics to track your health to the mindset shifts needed for long-term success, this episode is packed with strategies to help you reclaim your strength and vitality.