Mental Capital

Mental Capital

By ZeusHealth & FitnessMental HealthEducationArtsSelf-Improvement
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Mental Capital episodes

  • ManifestNation w/ Faeryn Rose

    Zeus is joined in studio by the lovely Faeryn Rose!


    With today being 11/11, we wanted to talk a little bit about one of our favorite topics: Manifestation! 

    Join us as we share some of our own personal stories of manifestation as well as some tips to help you focus on your own ability to call in your desires and help you live the life of your dreams!

    1 hr 21 min
  • Finding Financial Freedom w/ Josh Williams

    Zeus is joined in studio by Josh Williams!


    Josh is the founder of WH Personal Finance. Alongside him is his wife, Caitlyn, a Board Certified Behavior Analyst and lifelong money saver, they empower individuals and families to take control of their finances with a compassionate, personalized approach. Before starting WH Personal Finance, Josh navigated a challenging financial journey, beginning as a young welder with terrible credit and medical debt in collections. Over four years, he earned a business degree from CSU Monterey Bay and dedicated himself to understanding credit scoring systems and debt management

    One thing that stands out is how deeply Josh values emotional connection in his work, which reflects not just in how he approaches his clients but in his overall philosophy. He’s not just helping people fix their finances—he’s giving them the space to feel safe, empowered, and understood in areas where they might feel overwhelmed.

    To learn more about them checkout their website: www.whpersonalfinance.com

    1 hr 11 min
  • Neuro-Affective Relating w/Karen Ouse

    Today Zeus is joined by Karen Ouse!

    Karen is a Biodynamic Craniosacral Therapist w/ a focus on the N.A.R.M. method

    N.A.R.M. stands for the Neuro-Affective Relational Model, and it was developed by Dr. Laurence Heller. It's considered to be one of the most effective methods of working through developmental trauma. Join us as we discuss this groundbreaking method and have a few revelations along the way!

    1 hr 17 min
  • Lovage Somatics w/ Annie Boheler

    Zeus is joined in studio by Annie Boheler!


    Annie is a Somatic Sexual Trauma Renegotiation Practitioner & a Pleasure Positive Relationship Coach.

    Annie is at the forefront of change in the mental health field as it expands towards holistic care. As a somatic intimacy coach, Annie considers the intimate, social, and environmental context, and how they contribute to overall wellbeing.

    Mind-body connection, or somatic modalities, are becoming central to mental health care frameworks. Relational therapy frameworks are replacing traditional one-way client-practitioner dynamics.

    Her goal is to continue supporting recipients, and other providers, in expanding personal and shared resilience as we manage adversity, including the climate crisis and its inherent impacts on health.

    Learn more about Annie & her work at: https://lovagesomatics.com/

    1 hr 15 min
  • ”Trapped” with Ejaz Kahn & Miles Barnum

    Zeus is joined in studio by Ejaz Kahn & Miles Barnum to talk about their upcoming project "Trapped"


    Ejaz is the writer/directorproducer of "Trapped" set to be released in 2025. 
    "Trapped" is a feature film set in western North Dakota that is focused on shedding light on sex abuse and sex trafficking in the United States. Barnum stars in the film as Darryl Thompson, father of a missing girl. Join us as we talk about the journey of bringing this story to life and the epidemic of human trafficking in America.

    1 hr 18 min
  • Deliberate Adversity w/ Dr. Matt Black

    Zeus is joined in studio by his lifelong friend and occupational therapist Dr. Matt Black! 


    Dr. Black is an occupational therapist for the US Army and a believer in the power of a holistic approach to mental health. Join us as we talk about how his experiences in the military helped shape his viewpoint on the importance of mental health & how it led him to his new mission in life: Helping others navigate battleground that is mental health.

    The views and opinions expressed in this podcast do not represent the United States Army or Government.

    1 hr 11 min
  • Slow Dancing with Mary Jane w/ Justin Case Moseley

    Weed, dope, pot, ganja, reefer, mary jane, grass, the devil's lettuce, chronic... 


    Cannabis has MANY names.. and just as many uses. Whether it's recreational or medicinal, this plant is used and consumed all over the world by many of your friends and family. In fact according to a national survey conducted in 2022, cannabis has officially passed alcohol as the #1 consumed daily substance in the United States by over 3 million people. It's used to treat depression, anxiety, chronic pain, cancer, epilepsy, IBS, Parkinson's & Huntington's disease. It has helped millions of people all over the world. 

    It can also be used to numb and escape.

    Interestingly enough, nobody is really TALKING about that side of it. Everybody says the same thing. "It's just weed.. what's the big deal?" The truth of the matter is more and more people are becoming dependent on cannabis to function in their everyday lives which begs the question: Is your relationship to cannabis healthy or not?

    I know mine transformed from healthy to dependent without me even noticing. Same with some of my very close friends. Today I'm joined in studio again by Justin Case Moseley as we discuss our own journie's with this wonderful plant. How for both of us, things transformed right under our nose in the blink of an eye. Don't get me wrong! We are both HUGE supporters of cannabis and the many benefits it can bring to people suffering from a myriad of issues. Today we are simply sharing our stories of how this miracle plant silently turned from friend... to foe.

    1 hr 13 min
  • Metanoia w/ Blake Foster

    Zeus is joined in studio by artist Blake Foster!


    Blake is an unbelievably talented artist from the Santa Cruz area. His work has been seen and featured at galleries and festivals all over the country. Join us as we talk about how the power of love and psychedelics opened his heart to live the life of his dreams, while taking his art to a whole new level

    1 hr 17 min
  • Equine & Evolve w/ Lauren Ruby

    Zeus is joined in studio by Lauren Ruby! 

    She is the Founder of Equine & Evolve and The Ruby Method

    Lauren Ruby is the visionary founder of Equine & Evolve and the creator of The Ruby Method, an innovative energy healing modality that focuses on healing limiting belief systems and ancestral patterns. With over 27 years of experience, Lauren is a licensed acupuncturist, massage therapist, energy healer, and life coach. Her passion for helping people create the life they desire has transformed countless lives, empowering individuals to break free from their limitations and step into their true potential. Through her unique approach, Lauren combines her extensive expertise with the profound healing power of horses, guiding her clients on a journey of deep, lasting transformation.

    Equine & Evolve offers transformative equine-assisted healing experiences designed to empower individuals to break free from limiting beliefs and embrace their authentic selves. Founded by Lauren Ruby, a seasoned energy healer, life coach, and licensed acupuncturist, Equine & Evolve combines the profound healing power of horses with cutting-edge energy healing techniques. Our programs and retreats provide a safe and nurturing environment for personal growth, fostering deep connections and lasting transformations. Join us as we talk about Lauren’s story and how equine therapy can help unlock your potential and create the life you truly desire!

    1 hr 18 min

About Mental Capital

From the publisher's feed

The world is changing, and fast. Since the pandemic hit in March of 2020, things have been in a constant state of upheaval. The numbers for depression/anxiety & suicide are on the rise. Civil unrest, global warming, rioting, war... it seems like every single day there is something else to stress about. Things to focus on outside of ourselves to keep us on edge. There’s just so much chaos that it can easily leave us feeling hopeless and lost. If you’re like me, you’re looking for something more. Well I found that more in... you!I realized that what we were missing was each other! Think about it. While we were all locked inside, isolated for two years, we lost a piece of ourselves for awhile. What we lost was Human Connection! That’s the best way for us to grow outward and upward. To feel seen, heard and understood and to be part of a community. These are the foundations of who we are as people. As I got back out into the world I started to meet phenomenal individuals everyday. Everywhere..