Tom Clifford interviews psychologist and clinical social worker Tracy Hilsman ([email protected])

Mental fatigue is real for all of us and all athletes.  So what happens when you are mentally fatigued and how do you overcome it?  Do you have physical symptoms?  Can you perform when you are mentally fatigued?  How does your brain affect your performance.  Take a listen on what ALL OF US go through when life hits, a pandemic hits and we are extra busy while trying to race and train. - Music by O.A.R. Taking on the World Today