In this episode we delve into neuroscience and how it can help us manage our workloads, reduce risk and how maintaining mental fitness can prepare you for life’s biggest challenges.

Hosted by Julian Morrow, co-founder of the Chaser, Giant Dwarf and host of ABC National Radio’s Sunday Extra who chats with Rachel Clements, co-founder and Director of Psychological Services at the Centre for Corporate Health and Resilia about creating a healthy relationship with stress.