Join Ress and Ashley on She Wolf Alchemy as they dive into the misunderstood world of mental health and accountability. They tackle the myth that a mental health diagnosis excuses bad behavior, sharing personal stories, venting and debunking TV stereotypes . From childhood trauma to navigating relationships while dealing with depression, they highlight the importance of owning up to your actions, advocating for better mental health management, and setting boundaries. They also dish out advice on forming a support system and sidestep potential pitfalls like self-diagnosing via Reddit.