Join Ress and Nique as they dive into the wild world of free spirits and the perplexing habit some people have of trying to cage them. Ress and Nique explore the emotional rollercoaster of being the untameable and those who try, often awkwardly, to tame them. Expect talk of big hair, colorful personalities, existential parenting woes, and relationships that clash between freedom and structure. With anecdotes about dating chaos, structuring finances, and the psychosocial dynamics of friendship, this is a heartfelt yet hilarious look at why some people just can’t let free birds fly and a reminder that being a free spirit is a chaotic kind of magic that needs no leash.

Ress and Gabi from She Wolf Alchemy dive deep into the murky waters of frenemies, those 'friends' who might secretly hate you. They share personal stories of backhanded compliments, shady behavior, and even some wild college days. Offering tips on how to spot these toxic friendships, they emphasize the importance of trust, setting boundaries, and sometimes just disappearing gracefully. The duo also discuss why some friends might unknowingly harbor resentment and how comparison, social media, and jealousy play into it. All of this is wrapped in their signature blend of humor and raw honesty, making for an engaging and enlightening conversation on the complexities of friendships.

In this episode of She Wolf Alchemy, Ashley and Ress dive deep into the struggles of maintaining the Christmas spirit amidst financial woes, emotional exhaustion, and the general chaos of 2024. They offer heartfelt advice on acknowledging your feelings, setting realistic expectations, and finding joy in simplicity. From insightful discussions about gift-giving on a budget, and dealing with family pressures, to innovative ways of celebrating New Year's Eve at home, this conversation is a blend of humor, vulnerability, and practical tips. Join them as they navigate the holiday craze, reminding everyone that it's okay if this Christmas looks a bit different.

Join Ashley and Ress from SheWolfAlchemy as they delve into the 'Sunken Cost Fallacy' and discuss how it impacts our relationships, friendships, and careers. In this insightful episode, they explore why people stay invested in bad situations and the emotional and financial costs of doing so. Learn how to recognize when you're caught in this trap and get practical tips on setting boundaries, seeking new perspectives, and celebrating the courage to start over. Don't let the past dictate your future—discover the freedom and happiness that comes from letting go.

In this episode of SheWolf Alchemy, Ress and Nique delve into the rising and complex world of house husbands! Listen as they discuss the growing number of men who trade briefcases for brooms while women climb the corporate ladder. Ress grapples with ambition versus domestic bliss, while Nique humorously tries to figure out how a house husband would work when she is trying to be a housewife. The pair talk about societal judgments, gender norms, and the occasional Xbox antics. With witty banter and personal anecdotes, they explore everything from financial dynamics to public displays of affection, striking a balance between humor and serious reflections on modern love. Don't miss out on tips for vetting house husbands and avoiding 'professional bums'—this insightful and funny look at non-traditional relationships is a must-listen!

In a thought-provoking session by Ress and Gabi of SheWolf Alchemy, they delve into the complex emotional landscape shaped by emotionally immature parents. The duo ask, 'What happens when you're the mature one in the relationship between you and your parents?'

Join Ress and Gabby on 'She Wolf Alchemy' as they tackle questions from advice forums. This episode covers dilemmas like balancing career ambitions with relationship demands, handling mishaps at work, confronting defensive partners, and navigating unexpected spicy bedroom talk. With heartfelt advice and personal anecdotes, Ress and Gabby offer listeners a mix of humor, wisdom, and relatable life lessons.

In this week’s episode, hosts Ress and Gabby dive into the delightful tug-of-war between nurturing your own growth and being the ultimate do-gooder for everyone else. Ever wonder if you love yourself as much as you love everyone else? Sure, you might say “yes,” but does your daily life really show it? Ress and Gabby are here to unravel the mystery of whether being the world’s best helper is actually holding you back from personal progress.

They’ll chat about how being too generous with your help might derail your own development, and why investing in yourself is like putting on your own oxygen mask first. They’ll explore the juicy topics of discipline, accountability, and kicking the fear of failure to the curb. Plus, they’ll highlight the magic of self-validation, the art of persistence, and the importance of taking concrete steps toward your goals.

So tune in and get ready to rethink how you juggle helping others and chasing your dreams. This episode is your pep talk on turning obstacles into stepping stones, keeping yourself in check, practicing some self-love, and, most importantly, putting your dreams front and center. Are you ready to make yourself a priority?