Here is the subreddit used in today's podcast: https://www.reddit.com/r/ptsd/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about PTSD and trigger warnings as well as the problem with believing in karmic justice.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

Here is the subreddit used in today's podcast: https://www.reddit.com/r/AlAnon/

Here are the articles mentioned in this podcast: 

https://www.cdc.gov/alcohol/fact-sheets/womens-health.htm

https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/women-and-alcohol

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In today's episode we talk about the guilt that can come, when you finally get a rest from your alcoholic family, and what can happen when you take drinking too far.

Here is the subreddit used in this podcast: https://www.reddit.com/r/BipolarReddit/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast, we talk about whether or not I am bipolar and we learn a bit about what it's like to be someone dealing with mixed episodes.

Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about the problems with lying to yourself about your addictions, as well as dealing with the things you covered up with alcohol, once you become sober.

Here is the subreddit used in this podcast: https://www.reddit.com/r/socialanxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast, we talk about how interventions work as well as dealing with the urge to break your sobriety.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about why some people deal with more anxiety now that everything is opening back up as well as some tricks to help you out when you can't find the words.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/Anger/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about the problems with not figuring out what the root of your anger is and why simply taking care of the symptoms isn't a great option.

Here is the subreddit used in this podcast: https://www.reddit.com/r/helpmecope/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the importance of not simply replacing things we love but focusing our love into new avenues when those old avenues close off.