This episode discusses a natural path to happiness. This natural path occurs when people help people. Volunteering is a natural path towards a better humanity. For more information, grab a copy of How to be a Mental Health Savage or visit www.TamiTalks.com

Nature has given us everything we need. We just need to find out what we need and a way to use it. For more information, Grab a copy of How to be a Mental Health Savage by Tami Odimayo #NaturalPeace

#PreachtotheKids We as a society need to move towards teaching necessary skills at schools. One of the utmost necessity, is the discussion of Mental Health in these schools and at home. For more information, visit www.TamiTalks.com or grab a copy of How to be a Mental Health Savage

This episode talks about myths behind keeping a journal, benefits of keeping a journal and how to keep a journal. For more information, grab a copy of How to be a Mental Health Savage.

This episode discusses the effect of not setting effective boundaries, how to set boundaries with others and how to set boundaries with self. For more information, grab a copy of how to be a Mental Health Savage by Tami Odimayo

This episode discusses the cons of people pleasing and how to avoid it. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo

Let’s talk about how sex can be emotionally, physically and psychologically beneficial?

Hurt people hurt people. Hurt people also attract hurt people. So how can we avoid hurting each other? For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo

This episode discusses the necessity of connection with others. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo

This episode explorers researched natural remedies for mental illnesses including marijuana, St John’s worth, Kava etc. For more information, grab a copy of How to be a mental health Savage by Tami Odimayo