Mental Health Savage

By Tamilore Odimayo

Mental Health Savage is a podcast run by Dr. Tamilore Odimayo, whose main goal is to reduce the stigma of mental illness worldwide. It is also based on the book How to be a Mental Health Savage which ... more

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FAQs about Mental Health Savage:

How many episodes does Mental Health Savage have?

The podcast currently has 43 episodes available.

Mental Health Savage episodes:

April 05, 2021 Mental Health Savage (Trailer)
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1min
March 30, 2021 Good mood Good food
This episode discusses the impact of food on mental health. Mental health Savage challenge: take a picture of a healthy meal and show us how why you picked the ingredients using #goodmoodgoodfood . For more information, grab a copy of How to be a Mental Healthy Savage by Tami Odimayo
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18min
March 20, 2021 It’s okay to ask for help
This episode explains the importance of connection, the ability to be comfortable with the uncomfortable feeling of asking for help, and what kinds of helpers are out there for various mental health stressors. For more information, grab a copy of How to be a Mental Health Savage by Tami Odimayo.
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28min

FAQs about Mental Health Savage:

How many episodes does Mental Health Savage have?

The podcast currently has 43 episodes available.