With an apparent golden youth, Eton, Oxford, brains, money and looks he appeared to be destined to a successful life. Yet for how many of us does life turn out as anticipated? He discusses his journey from being a mental patient with extreme anxiety to finding approaches that work for him. He believes mental health as practiced in some areas need to grow to incorporate other alternatives that are based in science. He looks at the Nervous system, which can be heavily influenced by attachment issues in youth. The nervous system can be over or underreactive and how such physiological states impact relationships, reactions and love. More important he explains what happens to our nervous systems as a result of past events and how to fix it