Mental Mindset

Mental Mindset

By Andrew Toce & Zach PerkinsScienceHealth & FitnessMental HealthEducationLife Sciences
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Mental Mindset episodes

  • Allow us to reintroduce ourselves
    This week Andrew and Zach fill in about summer quick while throwing down a bit of a reintroduction. The podcast will be moving back to weekly content after going to every other week over the summer! We look forward to you joining us!

    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • Working on Self Confidence
    This week Andrew and Zach jump into self confidence again as life has changed for both Andrew and Zach a bit. Join the guys as they talk about some of the new things and how self confidence relates to their new endeavors!

    Hosted on Acast. See acast.com/privacy for more information.

    20 min
  • Trade Deadline / Life comparison chat
    On today's episode Andrew and Zach talk a little about the MLB trade deadline while diving into how it affects the lives and mentality of the players. They also draw connections back to everyday life and controlling the controllable.

    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • More big news!
    This week on the podcast, Andrew and Zach switch roles to speak about Zach's big news. Don't miss it! You can always contact us at [email protected].

    Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • 4th Of July Episode
    In a not so standard 4th of July episode, Andrew and Zach get together to discuss a host of things. This is a great break in after a two week break. Thank you for your support and feel free to email us, [email protected]!

    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • Building a culture w Jared DeMichiel
    In a first of its kind episode on Mental Mindset, Andrew and Zach get the opportunity to have special guest Jared DeMichiel of Michigan State University's Men's Hockey Program join the program and speak to them about building a culture. While there is a lot of discussion about hockey, the message Jared sends would work great in any professional culture.

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • Preparing for change
    This week Andrew and Zach discuss preparing for change. It isn't always comfortable but it drives growth in us. Don't forget to reach out via email at [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • 5 questions with Andrew and Zach
    This week in an exciting change of episodes, Andrew and Zach talk through 5 questions asked by listeners of the podcast. Thank you for taking the time to send these in, we want to do this again so get your questions in at [email protected]!

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • Mental Health Month Wrap up
    Andrew and Zach touch on Memorial Day quickly before getting deep into the wrap up for mental health awareness month. Self-care is important and both guys stress that in the episode this week. We have a surprise episode for next week as well. Reach us at [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • NHL Playoff lessons
    In today's episode Andrew and Zach chat about the NHL playoffs and some of the lessons that can be taken out of both these playoffs and any sports playoffs. Please reach out to us, [email protected] with questions!

    Hosted on Acast. See acast.com/privacy for more information.

    24 min

About Mental Mindset

From the publisher's feed

"Everyone in the world deals with their mentality consciously or unconsciously, but not everyone takes the time to learn and develop themselves based on the good and the bad experiences they live.…