Mental Mindset

Mental Mindset

By Andrew Toce & Zach PerkinsScienceHealth & FitnessMental HealthEducationLife Sciences
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Mental Mindset episodes

  • Self Talk
    This week Andrew and Zach jump into self talk to discuss it's importance in our mindset. We also learn a little bit about how hard Zach is to himself on the golf course!

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Goal Setting
    In this weeks mindset spark, Andrew and Zach take time to discuss goal setting and the importance of focusing on chasing your own achievable goals.

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Motivation
    This week on Mental Mindset Andrew and Zach discuss motivation.

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Personality
    During this weeks episode, Andrew and Zach touch on personalities and how we approach personalities in all aspects of our lives.

    Hosted on Acast. See acast.com/privacy for more information.

    21 min
  • Self-Confidence
    During this weeks episode, Andrew and Zach touch on self-confidence and the different areas of building and losing self-confidence.

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Here's our why
    On this short introduction Episode Andrew and Zach explain their reasoning to why they decided to move forward with the Mental Mindset Podcast and what the show will be all about.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min

About Mental Mindset

From the publisher's feed

"Everyone in the world deals with their mentality consciously or unconsciously, but not everyone takes the time to learn and develop themselves based on the good and the bad experiences they live.…