This week Andrew and Zach jump into self talk to discuss it's importance in our mindset. We also learn a little bit about how hard Zach is to himself on the golf course!

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In this weeks mindset spark, Andrew and Zach take time to discuss goal setting and the importance of focusing on chasing your own achievable goals.

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This week on Mental Mindset Andrew and Zach discuss motivation.

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During this weeks episode, Andrew and Zach touch on personalities and how we approach personalities in all aspects of our lives.

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During this weeks episode, Andrew and Zach touch on self-confidence and the different areas of building and losing self-confidence.

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On this short introduction Episode Andrew and Zach explain their reasoning to why they decided to move forward with the Mental Mindset Podcast and what the show will be all about.

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