This week on mental mindset Andrew and Zach talk about proper nutrition and eating disorders that can affect everyone, not just athletes. Please don't forget to share with someone or reach out, [email protected].

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This week on mental mindset Andrew and Zach talk about the yips, also an update on our big and exciting guest! Be sure to tune in and reach out at [email protected] if you need us!

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This week, Andrew and Zach discuss the idea of busting out of a slump or breaking out of a rut.

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Andrew and Zach are joined by their FIRST guest(!!!) to chat about the mental and physical return that takes place when coming back from injury.

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This week Andrew and Zach chat about sportsmanship both in athletes and in parents. We are also so excited for the big announcement we made in this weeks podcast! Please join us and leave a review or reach out at [email protected]

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This week Andrew and Zach jump in to speaking about the Master's and the mentality behind one of Golf's most prestigious tournaments.

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This week Andrew and Zach talk about coaching philosophy both in sports and in life. Please don't forget to drop a 5 star review or get ahold of us at [email protected]

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This week Andrew and Zach take the time to speak about controlling what you can control. We find that more times than not we stress about things that are far out of our control. Please share our show with others!!

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This week on Mental Mindset, Andrew and Zach talk about the March Madness tournament and dive into the pressure it puts on the players as well as some other general conversation.

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This week Andrew and Zach take the time to start their discussion on Leadership, the different styles and who they each feel they are as leaders. Andrew and Zach also speak about listeners reaching out via email at [email protected]

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