Mental Toughness Podcast With Dr. Rob Bell

Mental Toughness Podcast With Dr. Rob Bell

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Mental Toughness Podcast With Dr. Rob Bell episodes

  • Ep. 202 - Matt Sandlin - Semper Gumby And The Mental Toughness To Stay Flexible

    Matt Sandlin is an endurance athlete and winner of the 2026 Prairie On Fire Backyard Ultra, where he pushed through 43 yards—nearly 180 miles—to become the last runner standing. His remarkable performance is a powerful example of mental toughness, resilience, and faith.

    1:06 The Hinge Moment That Altered the Course of His Life

    5:07 The 100-Mile Race That Changed Everything

    7:50 The Hinge Moment That Changed His Running Career

    10:48 Training to “Own the Night”

    15:22 Finding God in the Quiet Miles

    20:44 The Prayer Before Prairie on Fire

    24:04 Experiencing the Holy Spirit During the Race

    30:14 Just Get to the Next Tree

    36:49 Using Running to Reflect Christ

    41:35 Focus Only on the Light in Front of You

    Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

    Follow At:

    • X @drrobbell
    • Instagram @drrobbell
    • 5 Mental Toughness Advantages for Financial Advisors:

      https://pages.drrobbell.com/

      If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

      Dr. Rob Bell

      Exclusive Podcast Partner:

      Morton Brown Family Wealth

      https://mortonbrownfw.com/ 

      Morton Brown Family Wealth is the Presenting Partner of The Mental Toughness Podcast with Dr. Rob Bell. Sponsorship of this podcast does not imply endorsement of the views, opinions, products, or services expressed by individual guests.
      52 min
    • Ep. 201 - Webb Simpson - Faith And The Hinge Moment That Won The US Open

      Webb Simpson, 2012 U.S. Open Champion, seven-time PGA TOUR winner, a former Ryder Cup and Presidents Cup competitor, shares insights on faith, mental toughness, hinge moments, and high performance.

      2:42 The Origin of the Bible Caddie Podcast and a Friendship Built Through Golf and Faith

      7:37 How Studying the Bible Shapes the Mental Approach to Life and Competition

      11:39 Titus 3:3–7: A Favorite Bible Passage About Grace, Mercy, and Faith

      14:21 How Fatherhood Deepens the Understanding of God’s Love

      16:54 Living a Life That Others Are Watching

      19:29 The Caddie Relationship That Helped Build Mental Toughness and Belief

      23:46 Returning to a Long-Term Mindset Instead of Chasing Short-Term Results

      25:12 Why Belief, Fundamentals, and Mental Toughness Have to Work Together

      28:13 The Impact of Wake Forest Coach Jerry Haas On and Off the Golf Course

      30:40 “Pleased, But Never Satisfied”: The Drive to Keep Getting Better

      33:25 HINGE MOMENT: The Question That Changed the Mindset at the 2012 U.S. Open

      35:00 Winning the U.S. Open by Focusing on the Process, Not the Leaderboard

      39:33 Total Commitment: Why a Decision Means Eliminating Every Other Option

      41:41 HINGE MOMENT: The Struggles That Made the 2018 PLAYERS Championship Victory So Meaningful

      46:36 Remembering the Feeling of Walking to the 17th Hole at TPC Sawgrass

      48:37 Why Ryder Cups and Presidents Cups Create a Different Kind of Pressure

      52:28 Fight, Resolve, and the Spirit of the U.S. Ryder Cup Team

      57:25 What Makes Scottie Scheffler a Once-in-a-Generation Golfer

      Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

      Follow At:

      • X @drrobbell
      • Instagram @drrobbell
      • 5 Mental Toughness Advantages for Financial Advisors:

        https://pages.drrobbell.com/

        If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

        Dr. Rob Bell

        Exclusive Podcast Partner:

        Morton Brown Family Wealth

        https://mortonbrownfw.com/ 

        Morton Brown Family Wealth is the Presenting Partner of The Mental Toughness Podcast with Dr. Rob Bell. Sponsorship of this podcast does not imply endorsement of the views, opinions, products, or services expressed by individual guests.
        59 min
      • Ep. 200 - Kim Lewellen - The Power Of Leaving Ten Minutes Early

        Kim Lewellen is the Head Coach of Women’s Golf at Wake Forest University, where she has built one of the nation’s premier collegiate programs. Since taking over in 2018, she has led the Demon Deacons to the program’s first NCAA National Championship in 2023, multiple ACC Championships, and numerous conference and national honors. She is widely recognized for her leadership, competitive excellence, and ability to develop athletes both on and off the course.

        01:03 Living the Dream: Coaching and Connection at Wake Forest

        02:52 No One Gets There Alone: Why Relationships Matter

        04:38 Leaving 10 Minutes Early Can Change Someone’s Life

        08:32 HINGE MOMENT: The 15 Seconds That Changed a Coaching Career

        13:07 Mental Toughness: Don’t Overvalue a Bad Shot

        14:40 The Power of the Debrief in Coaching and Performance

        16:30 How an ACC Loss Helped Fuel a National Championship

        23:43 Staying Present When the Pressure Is Highest

        25:40 Winning Feels Better Than Having Won

        28:08 Build Your Armor When Things Are Going Well

        30:49 Two Rules for Building a Championship Culture: Be Kind and Work Hard

        33:00 What Separates Elite Performers: Persistence and the Process

        35:14 Building Confidence and Keeping Doubt From Taking Over

        37:07 Giving Athletes Ownership of Their Development

        44:51 When Elite Athletes Start Asking, “Am I Good Enough?”

        49:37 The “Just One More” Mental Toughness Mindset

        Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

        Follow At:

        • X @drrobbell
        • Instagram @drrobbell
        • 5 Mental Toughness Advantages for Financial Advisors:

          https://pages.drrobbell.com/

          If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

          Dr. Rob Bell

          Exclusive Podcast Partner:

          Morton Brown Family Wealth

          https://mortonbrownfw.com/ 

          Morton Brown Family Wealth is the Presenting Partner of The Mental Toughness Podcast with Dr. Rob Bell. Sponsorship of this podcast does not imply endorsement of the views, opinions, products, or services expressed by individual guests.
          51 min
        • Ep. 199 - Eric Ciano - How Winning Cultures Are Built In The NFL

          Eric Ciano  is the Director of Strength and Conditioning for the Jacksonville Jaguars. Now entering his 17th NFL season, he previously spent 15 years with the Buffalo Bills, where he was named the NFL Strength and Conditioning Coach of the Year in 2020. He was also while strength and conditioning leadership roles at Georgia Tech, Tennessee, and Louisiana Tech. 

          0:58 The Hinge Moment That Led to an NFL Strength & Conditioning Career

          2:43 Winning a National Championship and Building Championship Culture

          3:27 Leadership Lessons from Legendary Strength Coach Johnny Long

          4:19 Building Mental Toughness Through Accountability and Standards

          5:37 Daily Habits That Create High-Performance Athletes

          6:38 How Mental Toughness Is Built Every Single Day

          8:03 Building Confidence During an 0–8 NFL Season

          9:10 Creating a Winning Team Culture with the Buffalo Bills

          10:49 The "13 Seconds" Game and Recovering from Heartbreak

          13:47 Leadership, Recognition, and Bringing Out the Best in People

          15:33 Using Competition to Build Mental Toughness and Accountability

          19:24 Why Talent Without Discipline Never Creates Champions

          21:37 Getting Fired After 15 Years in the NFL and Moving Forward

          24:21 Mental Toughness When Life Doesn't Go According to Plan

          25:54 Leadership Lessons from Nearly Two Decades in the NFL

          27:41 Why Passion Still Separates Great Athletes from Good Ones

          28:43 What's Wrong with Youth Sports and Athlete Development Today

          30:14 Calvin Johnson and the Habits of Elite Performers

          33:02 Daily Training, Longevity, and Performing at a High Level

          35:08 Purpose, and Life Beyond Football

          Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

          Follow At:

          • X @drrobbell
          • Instagram @drrobbell
          • 5 Mental Toughness Advantages for Financial Advisors:

            https://pages.drrobbell.com/

            If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

            Dr. Rob Bell

            Exclusive Podcast Sponsor:

            Morton Brown Family Wealth

            https://mortonbrownfw.com/ 

            Morton Brown Family Wealth is the Presenting Partner of The Mental Toughness Podcast with Dr. Rob Bell. Sponsorship of this podcast does not imply endorsement of the views, opinions, products, or services expressed by individual guests.
            40 min
          • Ep. 198 - Sam Hawley - From Stage 4 Brain Cancer to Purpose: Same Hawley on MT

            Sam Hawley is the owner of Zero Gravity Media, a brain cancer survivor, and an accomplished Spartan Race athlete. He shares how resilience, faith, and mental toughness helped him overcome life's greatest challenge while building a thriving creative business.

            02:07 The Stage 4 Brain Cancer Diagnosis That Changed Everything

            06:53 Preparing for Brain Surgery at Duke University

            13:43 Recovery, Walking Again & Mental Resilience

            19:10 Faith, Family & Finding Hope Through Adversity

            24:35 Signs, Purpose & Life After Cancer

            30:24 Sobriety, Addiction & Personal Transformation

            37:14 Gratitude, Faith & Living as a Warrior

            43:32 Mental Toughness Lessons from Surviving Cancer

            46:45 Final Advice: Embrace Adversity & Live with Purpose

            Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

            Follow At:

            • X @drrobbell
            • Instagram @drrobbell
            • 5 Mental Toughness Advantages for Financial Advisors:

              https://pages.drrobbell.com/

              If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

              Dr. Rob Bell

               

              44 min
            • Ep. 197 - Casey Weade - Mental Toughness In The Pursuit Of A Meaningful Goal

              Casey Weade is the founder of Howard Bailey Financial, dedicated to helping people retire with confidence and purpose. A nationally recognized retirement planning expert, podcast host, and speaker, Casey specializes in retirement income, tax-efficient strategies, and financial independence, empowering clients to build lasting wealth and live with intention.

              3:01 Golf, Mental Toughness, and Handling Adversity

              6:29 Goal Setting, Vision, and  Wealth Management Success

              8:35 Family, Purpose, and Creating a Life Worth Living

              12:55 Financial Independence in Your 20s and Redefining Success

              18:17 Remembering What Is True Instead of Chasing More

              20:03 Lessons from Nearly 600 Podcast Episodes

              23:08 The Story Behind Howard Bailey Financial

              26:29 Leadership, Culture, and Scaling a Growing Firm

              33:55 Accountability, Expectations, and Conscious Leadership

              46:55 Casey's Definition of Mental Toughness

              52:10 The Emotional Side of Retirement and Identity

              54:24 Why There Is No Finish Line  with Howard Bailey Financial

              57:58 Final Thoughts on Purpose, Growth, and Living Fully

              Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

              Follow At:

              • X @drrobbell
              • Instagram @drrobbell
              • 5 Mental Toughness Advantages for Financial Advisors:

                https://pages.drrobbell.com/

                If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

                Dr. Rob Bell

                57 min
              • Ep. 196 - Mike Bisaro - Mental Toughness In Wealth Management

                Mike Bisaro is the President and CEO of  StraightLine⁠, an independent fiduciary wealth management and retirement planning firm. An Accredited Investment Fiduciary® (AIF®), Mike has spent more than two decades helping individuals, families, and organizations build long-term financial confidence. He is a nationally recognized speaker on retirement planning, investment management, and financial leadership.

                1:05 Golf as the Foundation for a Career in Advice

                7:24 What Financial Advisors Can Learn from Great Caddies

                10:07 Buying the Firm and Navigating Succession

                14:31 The Hinge Moments That Changed Everything

                19:29 Leading a Team While Still Serving Clients

                24:02 Why Trust Is the Ultimate Competitive Advantage

                28:49 The Easiest Financial Decision Is the Hardest Mental Decision

                35:08 Staying Steady When Markets Get Volatile

                48:30 How AI Will Impact Financial Advisors

                55:55 The Future of Wealth Management and Human Connection

                1:01:04 Books, Learning, and Continuous Growth

                1:03:25 The Meaning Behind Puke & Rally

                 

                Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

                Follow At:

                • X @drrobbell
                • Instagram @drrobbell
                • Download Your Daily Focus Map!

                  https://drrobbell.com/

                  If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

                  Dr. Rob Bell

                  1 hr 11 min
                • Ep. 195 - Sarah Dale - Mental Toughness Behind High Performing Advisors

                  Sarah Dale is President of Know No Bounds and Partner at Performance Insights, where she works with financial advisors and financial services firms to enhance leadership, team performance, and business growth. Specializing in executive coaching and organizational development, she helps professionals build resilience, strengthen relationships, and maximize their potential.

                  1:11 Adapting Without Compromising Core Values

                  5:25 Why Leadership Vision Must Be Lived, Not Framed

                  10:42 The Career Opportunity That Changed Everything

                  12:31 Great Advisors Don't Automatically Become Great Leaders

                  17:20 The 7-Person Team Threshold in Wealth Management

                  20:32 Financial Advisor Coaching: Building High-Performing Support Teams

                  28:03 Using DISC to Improve Team Dynamics and Client Relationships

                  34:06 The Partnership Mistake That Became a Hinge Moment

                  36:51 Why Mindset Drives Every Leadership Decision

                  38:42 Mental Toughness in Wealth Management: Adapt or Get Left  Behind

                  41:51 Abundance Thinking, Hiring, and RIA Growth

                  45:53 Advisor Succession Planning Is Really About Trust

                  48:21 The Identity Challenge of Retirement for Financial Advisors

                  54:27 Stop Pointing Fingers and Take Ownership of Growth

                   

                  Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

                  Follow At:

                  • X @drrobbell
                  • Instagram @drrobbell
                  • Download Your Daily Focus Map!

                    https://drrobbell.com/

                     5 Mental Toughness Advantages for Financial Advisors: https://pages.drrobbell.com 

                    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

                    Dr. Rob Bell

                     

                    1 hr 1 min
                  • Ep. 194 - Morton Brown Family Wealth - The Relationship Side Of Wealth Management

                    Dennis Morton and Katie Brown are the founders of Morton Brown Family Wealth, a firm dedicated to helping individuals and families align their financial decisions with their values and long-term goals. Through their client-centered approach, they guide families in building financial confidence, creating meaningful legacies, and navigating life's opportunities and challenges with clarity.

                    04:13 Billion-Dollar Vision & Goal Setting

                    06:01 Building a Purpose-Driven Client Experience

                    10:17 The Founders' Success Exercise

                    14:17 Transparency, Ownership & Business Growth

                    20:13 Consistency, Leadership & Client Trust

                    22:21 Wealth Beyond Money

                    26:22 The Future of Financial Advice

                    29:37 Financial Advisor Client Service Mistakes

                    35:23 Succession Planning for Financial Advisors

                    53:02 Overcoming Fear as a Financial Advisor

                    Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

                    Follow At:

                    • X @drrobbell
                    • Instagram @drrobbell
                    • Download Your Daily Focus Map!

                      https://drrobbell.com/

                       5 Mental Toughness Advantages for Financial Advisors: https://pages.drrobbell.com 

                      If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

                      Dr. Rob Bell

                       

                      57 min
                    • Ep. 193 - Victoria Greene - Leadership, Pressure, and Performance in Wealth Management

                      Victoria Greene is the Chief Investment Officer and Founding Partner of G Squared, where she helps guide investment strategy and market insights for advisors and investors. Known for her thoughtful approach to leadership, decision-making, and navigating uncertainty, Victoria brings a unique perspective on mental toughness in high-pressure environments.


                      00:00:43 Horses, Presence, and the Power of Being Fully in the Moment

                      00:03:21 Why High Performers Need Quiet Before the Pressure Starts

                      00:05:46 The Most Dangerous Words in Investing: “This Time It’s Different”

                      00:08:17 The Emotional Reality of Losing Millions in the Market

                      00:11:43 Staying Disciplined When Fear and Headlines Take Over

                      00:14:48 Acting Like a “Personal Fed Chair” During Emotional Extremes

                      00:18:18 Growing Up With Toughness, Pressure, and High Expectations

                      00:24:40 Why Perfectionism Quietly Destroys Consistency

                      00:30:40 Learning to Recover Faster Instead of Beating Yourself Up

                      00:33:31 The Brutal Feedback That Changed Her Leadership Style

                      00:36:37 Building Winning Cultures Without Toxic Competition

                      00:38:34 What Great Quarterbacks Understand About Leadership

                      00:41:27 Creating a Culture of Success Without Losing Yourself

                      00:45:54 The Hardest Part of Success No One Talks About

                      00:49:36 Why Self-Awareness Is the Ultimate Leadership Skill

                      00:52:53 How Relationships Opened the Biggest Doors in Life and Business

                      Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!

                      Follow At:

                      • X @drrobbell
                      • Instagram @drrobbell
                      • Download Your Daily Focus Map!

                        https://drrobbell.com/

                        If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

                        Dr. Rob Bell

                        59 min

                      About Mental Toughness Podcast With Dr. Rob Bell

                      From the publisher's feed

                      Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.

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