You can love someone deeply and still be running on empty.

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Some weeks, the exhaustion isn't about your job or your sleep.

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Myth: "I'm too old to suddenly develop depression."

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If you've been told you have PTSD but the description never quite fit, there may be a reason.

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Some weeks, the exhaustion isn't about your job or your sleep.

Listen on chctherapy.com →

Myth: "I'm too old to suddenly develop depression."

Listen on chctherapy.com →

If you've been told you have PTSD but the description never quite fit, there may be a reason.

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If you've had a sudden, terrifying thought about something bad happening to your baby — and it left you shaken, ashamed, and afraid to say it out loud — please hear this: having the thought does not mean you want it to happen. Intrusive, unwanted, scary thoughts during pregnancy and after birth are

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If you've ever pictured catatonia as someone frozen in place forever, you're not alone — but that image misses the truth. Catatonia isn't a permanent state, and it isn't "just shutting down." It's a real, recognized syndrome where movement and responsiveness get disrupted. Sometimes that looks like

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If some days your mind won't stop racing — and other days feel too heavy to get out of bed — you're not imagining it, and you're not alone. Anxiety and depression are two of the most common mental health conditions, and they very often show up together. That's part of why treating only one can leave

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