MentalSpace Therapy

By Coping & Healing Counseling

Therapy, anxiety, depression, and what actually helps. Daily new episodes from licensed therapists at Coping & Healing Counseling — telehealth therapy serving all 159 Georgia counties.... more

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FAQs about MentalSpace Therapy:

How many episodes does MentalSpace Therapy have?

The podcast currently has 228 episodes available.

MentalSpace Therapy episodes:

August 10, 2026 Moral Injury vs. PTSD: The Difference
Question for anyone who works in healthcare, emergency services, education, or child welfare:
Have you ever done exactly what you were supposed to do, followed every rule, and still felt like you'd done something unforgivable?
That has a name. It's called moral injury, and it's not the same as PTS
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
20min
August 10, 2026 Why a Vacation Doesn't Fix Burnout
Can we talk about burnout for a second? Not the joking kind, the real kind.
The WHO describes occupational burnout in three parts: bone-deep exhaustion, growing cynicism toward your job, and the feeling that you're no longer good at something you used to be good at. If two of those three sound like
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
25min
August 08, 2026 The Grief No One Sends a Card For
There's no funeral. No casserole. No card. And the loss arrives again every month.
Infertility gets treated as a medical problem with a medical timeline. What rarely gets addressed is what it does to a person's inner life — the two-week waits, the appointments scheduled around work you can't explai
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
20min
August 08, 2026 When Pain and Mood Feed Each Other
"The pain is real. But your labs came back fine." If you've heard some version of that, you already know how isolating chronic pain gets.
What often goes unsaid in those appointments: pain and mood run on overlapping circuitry. Living with persistent pain raises the risk of depression, and depressi
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
19min
August 08, 2026 Betrayal Trauma vs. Ordinary Heartbreak
Some wounds aren't about what happened. They're about who it happened with.
Betrayal trauma is what can develop when the person who hurt you is someone you depended on — a partner, a parent, a close friend, sometimes an institution you trusted. The source of the injury and the source of safety were
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
26min
August 07, 2026 The Grief No One Sends a Card For
There's no funeral. No casserole. No card. And the loss arrives again every month.
Infertility gets treated as a medical problem with a medical timeline. What rarely gets addressed is what it does to a person's inner life — the two-week waits, the appointments scheduled around work you can't explai
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
20min
August 07, 2026 When Pain and Mood Feed Each Other
"The pain is real. But your labs came back fine." If you've heard some version of that, you already know how isolating chronic pain gets.
What often goes unsaid in those appointments: pain and mood run on overlapping circuitry. Living with persistent pain raises the risk of depression, and depressi
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
19min
August 07, 2026 Betrayal Trauma vs. Ordinary Heartbreak
Some wounds aren't about what happened. They're about who it happened with.
Betrayal trauma is what can develop when the person who hurt you is someone you depended on — a partner, a parent, a close friend, sometimes an institution you trusted. The source of the injury and the source of safety were
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
26min
August 03, 2026 Anhedonia vs. Depression: What's the Difference
Not sadness. Just… nothing.
Anhedonia is the loss of pleasure or interest in things that used to matter — music that no longer moves you, food that tastes like cardboard, friends you can't summon the energy to text back.
People usually describe it as flatness rather than pain. That's part of why i
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
19min
August 03, 2026 When Chewing Sounds Feel Unbearable
Chewing. Pen clicking. Heavy breathing. For some people, these aren't just annoying — they set off genuine distress.
Misophonia is a strong emotional and physical reaction to specific repeated sounds. It isn't being dramatic or oversensitive. Current research points to differences in how the brain
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
24min

FAQs about MentalSpace Therapy:

How many episodes does MentalSpace Therapy have?

The podcast currently has 228 episodes available.