Justin Nault is a nutrition therapist. We have a fascinating discussion on metabolic health, hormones, nutrition, and the mind.

Justin on IG: @justinnaultofficial

His supplement company: iamclovis.com

00:00 Guest Introduction: Who Is Justin?

00:56 Justin's Music Career and Body Dysmorphia

01:33 Journey Into Health and Wellness

04:10 Plant Medicine and Life Changes

04:46 Nutrition and the Paleo Diet

05:42 Savannah's Story and the Birth of a New Mission

08:55 The Problem with Seed Oils

12:32 Understanding Human Metabolism

19:28 Training Methodologies and Health

24:48 Cultural and Psychological Aspects of Health

27:45 The Harmful Goggins Mentality

28:49 Small Wins and Building Momentum

29:48 Critique of Plant Medicine and Avoidance Pattern

31:22 Personal Journey and Recovery Insights

32:43 Nutrition and Recovery Tips

35:04 Balancing Self-Love and Ambition

37:38 The Importance of Individualized Advice

41:48 Good vs. Evil and Integrating the Shadow

49:08 The Complexity of Critical Thinking

50:24 Connecting and Offering Guidance