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METABOLIC RATE DIFFERENCES BETWEEN WOMEN & MEN- WHY WOMEN BURN FEWER CALORIES AT REST: SEX DIFFERENCES SERIES PART 3 | EP. 159
TOPICS:
⁃ WHAT IS RESTING METABOLIC RATE (RMR)?
⁃ SCIENTIFIC RESEARCH ON SEX-BASED DIFFERENCES IN RMR
⁃ WHY MEN BURN MORE CALORIES AT REST
⁃ DEBUNKING THE “FEMININE METABOLISM” MYTH
⁃ THE ROLE OF LEAN MASS IN INFLUENCING RMR
⁃ HOW TO PRACTICALLY INFLUENCE YOUR RMR
WHERE TO CONNECT WITH ME:
Follow Brandon on IG: https://www.instagram.com/brandondacruz_/
Email: [email protected]
For Info on Brandon’s Coaching, Consultation & Mentorship Services: https://form.jotform.com/bdacruzfitness/coachinginquiry
Brandon’s Website: https://www.brandondacruzfit.com
View all episodes
By Brandon DaCruz Jeff Black
4.8
3838 ratings
TOPICS:
⁃ WHAT IS RESTING METABOLIC RATE (RMR)?
⁃ SCIENTIFIC RESEARCH ON SEX-BASED DIFFERENCES IN RMR
⁃ WHY MEN BURN MORE CALORIES AT REST
⁃ DEBUNKING THE “FEMININE METABOLISM” MYTH
⁃ THE ROLE OF LEAN MASS IN INFLUENCING RMR
⁃ HOW TO PRACTICALLY INFLUENCE YOUR RMR
WHERE TO CONNECT WITH ME:
Follow Brandon on IG: https://www.instagram.com/brandondacruz_/
Email: [email protected]
For Info on Brandon’s Coaching, Consultation & Mentorship Services: https://form.jotform.com/bdacruzfitness/coachinginquiry
Brandon’s Website: https://www.brandondacruzfit.com
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