Find out how Brett Bartholomew went from being put in a cardiac arrest ward as a teen, to becoming a top tier performance coach. Bartholomew tells celebrity trainer Don Saladino and M&F executive  editor Zack Zeigler how he overcame his near-death experience, and how he preps the athletes he trains.

The head of athletic performance and science for the Irish Rugby Football Union talks with Reps hosts Don Saladino and Zack Zeigler about his days at EXOS, the use of wearable technology, and measuring performance of the Irish rugby players.

NormaTec’s recovery system has been trending among top-tier athletes across multiple sports and the CEO discusses exactly why. In this episode M&F executive editor Zack Zeigler and celebrity trainer Don Saladino break down the benefits of compression gear, cold-tub recovery, and managing blood flow to perform optimally.

Two-time World Series champion Aubrey Huff tells Muscle & Fitness about his alcohol and adderall abuse, steroid use, and how he now feels in better shape since retiring from baseball.

Mack Beggs tells Muscle & Fitness about the controversy of being a two-time Texas state high school wrestling champ in the women's division, and the process of transitioning. Mack also spoke on social media activism, inspiring others, fitness, and his ESPN 30 for 30 doc short, "Mack Wrestles."

Former New York Knicks forward Lance Thomas talks fitness and fishing as the free agent looks to land on an NBA roster.

This week on the Muscle and Fitness podcast, Celebrity trainer Don Saladino and M&F executive editor Zack Zeigler speak with sleep expert Brandon Marcello about factors affecting sleep, tips for improving sleep, and the truth about wearable technology.

Former powerlifter and professional sports consultant J.L. Holdsworth dives into the benefits of Reflexive Performance Reset (RPR), his program is designed to refresh your body’s harmful compensation patterns. Holdsworth also discusses the infinite athletic benefits of allowing your child to play multiple sports, and overcoming anger issues.

Listen to Dr. Natalie Azar put an end to some of the common fitness related hearsay by giving you the insider info from a practicing professional. The NBC News contributor explains the study of rheumatology, how millennials are effecting healthcare, and more.

Every high level athlete wants to camp out in the gym, but sports consultant Dereck Hansen discusses how sometimes less is more. The crew also debates the best athletes of all time, what the NFL Combine is actually testing, and more.