Strength & Conditioning Specialist Jason Glass explains why he refuses to prescribe the two popular strength moves to his clients and shares the variations he instead chooses for them.

Although Mandy Rose may be a WWE superstar today, her first love was actually fitness. Rose breaks down her transition from being the 2014 WBFF Bikini World Champ to the WWE with chief content officer Zack Zeigler and celebrity trainer Don Saladino.

Fitness industry leader James Grage tells celebrity trainer Don Saladino and executive editor Zack Zeigler how he made the transition to drop weight training and work out with resistance bands.

Dermatologist Dr. Gary Goldenberg tells celebrity trainer Don Saladino and executive editor Zack Zeigler some simple tips for maintaining optimal skin care.

Bodybuilding and fitness icon Mike O’Hearn tells celebrity trainer Don Saladino and executive editor Zack Zeigler about what kind of passion and sacrifices it takes to stay at an elite level in any profession.

Trifecta CEO Greg Connolly details the benefits of meal delivery, and where Trifecta’s food is sourced from.

On this week’s Reps, powerlifter and strength coach Dr. Jordan Shallow, D.C., tells celebrity trainer Don Saladino and executive editor Zack Zeigler his most terrifying travel experience, his thoughts on CBD, and who he despises most in the industry.

Open bodybuilding competitor Steve Kuclo talked about his mindset and readiness heading into the 2019 Mr. Olympia. Kuclo also discussed the cheat meal he was planning on devouring after the O.

Legendary New York City gym owner David Barton tells celebrity trainer Don Saladino and M&F executive editor Zack Zeigler how he got into the fitness business and how the industry has changed since then.

Legendary strength athlete C.T. Fletcher talks with celebrity trainer Don Saladino and M&F executive editor Zack Zeigler about how he trains one year after heart-transplant surgery, and the strength lessons he’s passed down to his sons.