During the US election, CNN and ABC had 30 second ad breaks of silence, orchestrated by the meditation app ‘Calm,’ which allowed viewers to have a few moments of serenity during the chaotic time.Michael Ryan, a Yoga Meditation Teacher, famously Michael D. Higgins’ Yoga Teacher, joins Kieran to discuss how important meditating is in modern life.

During the US election, CNN and ABC had 30 second ad breaks of silence, orchestrated by the meditation app ‘Calm,’ which allowed viewers to have a few moments of serenity during the chaotic time. Michael Ryan, a Yoga Meditation Teacher, famously Michael D. Higgins’ Yoga Teacher, joins Kieran to discuss how important meditating is in modern life.

Michael D. Higgins’ Yoga Teacher on removing stress

The Hard Shoulder Podcast with Ciara Kelly and Shane Colman is your essential drivetime companion—bringing fresh perspective and energy to your drive home. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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The Hard Shoulder Podcast with Ciara Kelly and Shane Colman is your essential drivetime companion—bringing fresh perspective and energy to your drive home. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

The Hard Shoulder Podcast with Ciara Kelly and Shane Colman is your essential drivetime companion—bringing fresh perspective and energy to your drive home. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Michael D. Higgins’ Yoga Teacher on removing stress

Michael D. Higgins’ Yoga Teacher on removing stress

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