Active Pause

Michelle Weldon: Integrating mindfulness & psychology


Listen Later





Michelle Lee Weldon blends Yoga, Psychotherapy and Neurosculpting® to help her clients create sustainable change by re-wiring new patterns and habits into their daily routines.  She is a guest lecturer in several Yoga Teacher Trainings across the country, a national presenter in the field of mindfulness and is the co-creator of Neurosculpting® Yoga. In addition to teaching yoga classes and providing individual coaching and psychotherapy sessions, Michelle provides professional mentorship to therapists and coaches interested in creating a successful practice integrating yoga, meditation and psychotherapy.



Michelle is a Licensed Professional Counselor, an Experienced Registered Yoga Teacher and a Certified Neurosculpting Fellow based in Denver, Colorado.  In her spare time she dabbles in social entrepreneurship and writing and loves the ocean, world travel and being generally ridiculous. See her website.



Published November 2015
...more
View all episodesView all episodes
Download on the App Store

Active PauseBy Active Pause

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

37 ratings


More shows like Active Pause

View all
Fresh Air by NPR

Fresh Air

38,583 Listeners

The New Yorker Radio Hour by WNYC Studios and The New Yorker

The New Yorker Radio Hour

6,799 Listeners

Secular Buddhism by Noah Rasheta

Secular Buddhism

2,644 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

376 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,380 Listeners

Ram Dass Here And Now by Ram Dass / Love Serve Remember

Ram Dass Here And Now

2,644 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,164 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,786 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,545 Listeners

The Daily by The New York Times

The Daily

113,159 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,856 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,379 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,556 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,531 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

11,509 Listeners