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Microdosing Table Talk
Microdosing Table Talk episodes
- Xochitl Ashé: Honoring indigenous psilocybin and microdosing traditions
Xochitl Kusikuy Ashe has been a teacher, mentor and ceremony facilitator for the last 25 years. At 16 years old she became the first female of 5 generations of men to be initiated into the healing tradition of her Peruvian ancestral lineage. For the past 24 years she apprenticed under her godfather, a Mazatec Medicine man of the ancient healing tradition with 'Santitos', or, psilocybin mushrooms.
She founded The Teona Center for ancestral plant medicine - an indigenous, women-owned retreat company that offers legal Mazatec Psilocybin Mushroom Retreats in Mexico.Xochitl is on our team as a facilitator and educator for our 6-week microdosing program, and in addition, we are grateful for her guidance in helping both our participants as well as our team learn how to honor the indigenous wisdom that has carried these plant medicines through history, so that we may continue to connect with them today.Xochitl has kindly gifted the Microdosing Institute community $100 off the next Magical Medicine Journey retreats. To receive $100 off, make sure to select "Microdosing Institute" under "how did you hear about us" when you apply: Learn more or apply here.
LEARN MORE ABOUT OUR 6-WEEK MICRODOSING PROGRAM:6-Week Guided Microdosing Intensive
MICRODOSING PODCAST EPISODE 5:
In this microdosing podcast with 5th generation medicine women, Xochitl Ashé, we are fortunate to gain Xochitl's perspective and wisdom on many topics including:
🌱 How experiencing a culture of healing with plant medicines at a young age shifted Xochitl's life perspective🌱 What it means for Xochitl to be a medicine woman, and why she prefers that term to "shaman"
🌱 The hidden role of women in plant medicine in traditional lineages
🌱 Xochitl's personal connection to María Sabina
🌱 Plants as a medicine extending beyond psychoactive plants
🌱 Tangible ways to build a relationship with plant medicine during a microdosing practice
🌱 Creating ceremony in microdosing to deepen connection with spirit
🌱 Honoring the past and our ancestors as a path towards "right relationship"
🌱 How can psychedelic leaders help indigenous medicine people feel safe
🌱 How to create and foster magic in your life
✨ ABOUT MICRODOSING INSTITUTE:
Microdosing Institute offers education on how to microdose with psychedelics safely, consciously and effectively. We create community and foster healthy conversations in the microdosing space so that we can continue to learn more and expand the body of knowledge on best practices and harm reduction. Additionally, we encourage and promote research by partnering with universities and other organizations across the globe so that the full potential of microdosing may be realized and made accessible to those who can benefit from the practice.
💡 LEARN MORE ABOUT MICRODOSING:
Microdosing 101
How To Microdose Video Course
6-Week Guided Microdosing Intensive
Become a Certified Microdosing Coach
🌳 CONNECT WITH THE MICRODOSING COMMUNITY:
PRIVATE DISCORD CHANNEL: https://discord.gg/62BWv7TxZZ
INSTAGRAM: instagram.com/microdosinginstitute
1 hr 22 min - Dr. Regina U. Hess: Microdosing for Interconnectedness, Rootedness, and Belonging
Dr. Regina U. Hess is a clinical psychologist, researcher, supervisor, and holds a PhD in transpersonal psychology. Born in Germany and working internationally, she's specialized in the multidimensionality of trauma and transformation for more than 20 years. She is a board member of the Swiss Medical Association for Psycholytic Therapy, and develops and teaches integration programs and trainings for professionals at the MIND European Foundation for Psychedelic Sciences.
Microdosing Table Talk Episode 4:As an expert and elder in the field of psychedelic therapy, Regina’s teachings can be best described as interweaving the worlds of trauma-informed somatic psychology, psychotherapy and creativity, including transpersonal, transcultural and indigenous approaches, and drawing in particular on deep ecology and transgenerational perspective.In this podcast, Regina, Jakobien and Hein dive deep into many of these worlds, touching on topics like:👉🏽 The 5 pillars for working with altered states of consciousness – consciously and ethically👉🏽 How psychedelics can help with rooting ourselves
👉🏽 Healing our past and present
👉🏽 Near-death experiences and other altered states of consciousness
👉🏽 The divine feminine
👉🏽 Darkness retreats
👉🏽 Microdosing for creativity
👉🏽 Microdosing at night – the Nightcap Protocol
👉🏽 Connecting with the sacredness of nature – in an intimate sensual way
👉🏽 Can we move forward towards a harmonious, civilization that honors all life?
And furthermore, how does all of this help us in building a colorful and connected future in physical reality?✨ ABOUT MICRODOSING INSTITUTE:
Microdosing Institute offers education on how to microdose with psychedelics safely, consciously and effectively. We create community and foster healthy conversations in the microdosing space so that we can continue to learn more and expand the body of knowledge on best practices and harm reduction. Additionally, we encourage and promote research by partnering with universities and other organizations across the globe so that the full potential of microdosing may be realized and made accessible to those who can benefit from the practice.
💡 LEARN MORE ABOUT MICRODOSING:
Microdosing 101
How To Microdose Video Course
6-Week Guided Microdosing Intensive
Become a Certified Microdosing Coach
🌳 CONNECT WITH THE MICRODOSING COMMUNITY:
PRIVATE DISCORD CHANNEL: https://discord.gg/62BWv7TxZZ
INSTAGRAM: instagram.com/microdosinginstitute
57 min - Dr. James Fadiman: A historical and future look at microdosing
Dr. James Fadiman is the author of several books on psychedelics and transpersonal psychology and the founder of the Microdosing Psychedelics movement.
Fadiman’s contributions to modern-day microdosing have been paramount to growing the knowledge and awareness of microdosing. Thanks to his project, we have discovered best dosing practices, workable protocols, effective stacking practices, and have developed methods for tracking results. We have also learned how to reduce harm and equip people with knowledge to start making better choices and live healthier lives.In this updated interview, we reconnect with Jim to discuss indigenous history of microdosing, research, citizen science and the growth and expansion of the microdosing space since our last interview in 2019.For more information on our guest Dr. James Fadiman, visit his website: https://www.jamesfadiman.com/✨ ABOUT MICRODOSING INSTITUTE:
Microdosing Institute offers education on how to microdose with psychedelics safely, consciously and effectively. We create community and foster healthy conversations in the microdosing space so that we can continue to learn more and expand the body of knowledge on best practices and harm reduction. Additionally, we encourage and promote research by partnering with universities and other organizations across the globe so that the full potential of microdosing may be realized and made accessible to those who can benefit from the practice.
💡 LEARN MORE ABOUT MICRODOSING:
Microdosing 101
How To Microdose Video Course
6-Week Guided Microdosing Intensive
Become a Certified Microdosing Coach
🌳 CONNECT WITH THE MICRODOSING COMMUNITY:
PRIVATE DISCORD CHANNEL: https://discord.gg/62BWv7TxZZ
INSTAGRAM: instagram.com/microdosinginstitute
2 hr 1 min - Kasper van der Meulen on Microdosing, Breathwork and an Important Daily Practice
Jakobien and Hein from the Microdosing Institute join in conversation with Breathwork Biohacker, public speaker, and bestselling author, Kasper van der Meulen. Topics of discussion include microdosing, breathwork, integration, self-healing, the future of the psychedelic industry, and the one reminder you should be giving yourself every day.
✨ABOUT OUR GUEST
Kasper van der Meulen, known as the Breathwork Biohacker, is a breathwork specialist, public speaker and bestselling author of Mindlift: Mental Fitness for the Modern Mind. He is also the founder and head teacher at Breathwork Masterclass - a comprehensive and principle-based breathwork certification and community.Connect with Kasper:
Website: mindlift.com
Instagram: instagram.com/kaspersfocus
Breathwork Masterclass: breathworkmasterclass.com
✨ ABOUT MICRODOSING INSTITUTE:
Microdosing Institute offers education on how to microdose with psychedelics safely, consciously and effectively. We create community and foster healthy conversations in the microdosing space so that we can continue to learn more and expand the body of knowledge on best practices and harm reduction. Additionally, we encourage and promote research by partnering with universities and other organizations across the globe so that the full potential of microdosing may be realized and made accessible to those who can benefit from the practice.
💡 LEARN MORE ABOUT MICRODOSING:
Microdosing 101
How To Microdose Video Course
6-Week Guided Microdosing Intensive
Become a Certified Microdosing Coach
🌳 CONNECT WITH THE MICRODOSING COMMUNITY:
PRIVATE DISCORD CHANNEL: https://discord.gg/62BWv7TxZZ
INSTAGRAM: instagram.com/microdosinginstitute
1 hr 40 min - Mart Stoffele from Foodsporen: Stacking and Medicinal Mushrooms
Mushroom expert, Mart Stoffele from Foodsporen, discusses the healing potential of Medicinal Mushrooms, the Paul Stamets' Stack (microdosing psilocybin mushrooms with Lion's Mane and Niacin) and characteristics and properties of other functional mushrooms such as Cordyceps, Reishi, Chaga.
Mart also talks about why Lion's Mane is so popular, and which underrated medicinal mushroom he actually thinks is more valuable for most people.
ABOUT OUR GUEST
Connect with Mart and his mushroom extracts label via https://www.foodsporen.com/
✨ ABOUT MICRODOSING INSTITUTE:
Microdosing Institute offers education on how to microdose with psychedelics safely, consciously and effectively. We create community and foster healthy conversations in the microdosing space so that we can continue to learn more and expand the body of knowledge on best practices and harm reduction. Additionally, we encourage and promote research by partnering with universities and other organizations across the globe so that the full potential of microdosing may be realized and made accessible to those who can benefit from the practice.
💡 LEARN MORE ABOUT MICRODOSING:
Microdosing 101
How To Microdose Video Course
6-Week Guided Microdosing Intensive
Become a Certified Microdosing Coach
🌳 CONNECT WITH THE MICRODOSING COMMUNITY:
PRIVATE DISCORD CHANNEL: https://discord.gg/62BWv7TxZZ
INSTAGRAM: instagram.com/microdosinginstitute
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Credits
Video on Youtube:Dan van der Kooy http://www.danvanderkooy.com/about
56 min
About Microdosing Table Talk
From the publisher's feed
Microdosing Table Talks are educational, grounded conversations in which global experts in the microdosing space share their insights with us - the team at Microdosing Institute. Whether you tune in…
while driving, taking a walk, or working (shhh… we won’t tell), our expert guests provide great company while you dive deep into the most important and relevant microdosing topics. Covering a wide range of subjects from latest in science to ancestral wisdom, you’ll want to subscribe to this one.
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