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You are halfway through 2026 and I have a feeling you have not stopped once to notice what you have actually done.

That is exactly what this episode is for. Not a performance review, not a goal-setting hustle session, just a real pause to look at where you are, what you want for the rest of this year, and what is honestly getting in the way of you having it. We are going to do a little of the work that good coaches do with their clients, right here, right now, together.

I walk you through seven questions in this episode, and I want you to have something to write with because this one is worth doing, not just listening to. We start with celebrating what has already gone well, because you are almost certainly skipping that part. Then we get into what you actually want for the next six months, in the order that matters: personal first, then family and friends, then professional. And we get honest about what is getting in the way, how to make things easier, what needs to get on the calendar now, and what you can finally just drop.

If you have use-it-or-lose-it PTO sitting there quietly judging you, your dentist appointment is six months overdue, or you keep putting the same five things on your to-do list and never doing them, this episode was made for you.

Grab something to write with and hit play.

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Connect with Megan:

Instagram: @MeganMeloMD
Website: healthierforgood.com
Email: [email protected]

Support the show

To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.

Want to contact me directly?
Email: [email protected]

Follow me on Instagram!
@MeganMeloMD