This episode is a real crash course in gestational diabetes. I was lucky enough to be interviewed by the lovely Mon from The Middee Society, who is a practicing midwife., who also offers face to face and online private birth classes. This is a recording of the episode she released over on her podcast, so please enjoy!

We cover:

• What gestational diabetes is
• Why we test for gestational diabetes during pregnancy
• Why you may be diet controlled vs insulin controlled
• How to modify your diet for balanced blood sugar
• The midwive's perspective of gestational diabetes
• How gestational diabetes might impact your pregnancy care, labour, birth and postpartum period

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I'm thrilled to be able to offer you my new guide:

"I've just been diagnosed with gestational diabetes, now what!?"

I've designed this to be your complete guide to navigating your gestational diabetes journey with confidence.

Get it HERE: https://gestational-diabetes-freebie.myflodesk.com/gestational-diabetes-freebie

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Links and resources:

• Monique's website: https://www.themiddeesociety.com.au/about
• Monique's instagram: @themiddeesociety
• Are we friends on instagram? @nutrition.by.helena
• Email me: [email protected]
• Download "I've Just Been Diagnosed with Gestational Diabetes, Now What!?": https://gestational-diabetes-freebie.myflodesk.com/gestational-diabetes-freebie
• Apply for my premium gestational diabetes coaching package: https://nutritionbyhelena.com/

Thanks for being here x

Disclaimer:

The information in this podcast is provided for informational and educational purposes only, and is not a substitute for individualised medical and nutrition advice. Please speak to your healthcare team before making any changes to your diet and lifestyle. Helena (and any guests) do not accept liability for any harm or damages that occur from following suggestions in these podcast episodes.