Don’t seek happiness. The more you want to be happy, the more miserable you will feel. Instead just be happy, because happiness is the state of true consciousness. It is a state on non-expectance, thoughtlessness, egolessness, and a state of nothingness.

Mighty Gems - Spotlighting Feelings and Flow

Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.

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Mighty Gems - Spotlighting Feelings and Flow

Mighty Gems - Spotlighting Feelings and Flow

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