mikaes mind space

mikaes mind space

By Mikaela FaielloHealth & Fitness
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mikaes mind space episodes

  • motivation + getting out of a funk

    today we are giving motivation a whole new meaning. i am here to remind you to realign with yourself. we talk about making your goals your identity. creating a more clear relationship with yourself helps you achieve your goals and have the drive to be the best versions of ourselves. so please, get comfortable and take a listen. please follow and turn on notifications if you enjoyed ☺

    Tiktok: ⁠⁠https://www.tiktok.com/@mikaela_faiello?is_from_webapp=1&sender_device=pc⁠

    Instagram: ⁠https://www.instagram.com/ayeeitsmikaes/⁠

    Youtube: ⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠⁠

    24 min
  • social anxiety

    social anxiety has been on my mind for a while now. i get into how i deal with social anxiety, breathing techniques, mindsets to overcome this fear, and more. so please, get comfortable and give a listen. please follow and turn on notifications if you enjoyed <3 

    Tiktok: ⁠⁠https://www.tiktok.com/@mikaela_faiello?is_from_webapp=1&sender_device=pc⁠

    Instagram: ⁠https://www.instagram.com/ayeeitsmikaes/⁠

    Youtube: ⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠⁠

    27 min
  • intro + life changes

    hiiiiii guys. the names mikaela faiello! this is my first podcast episode! you get to know a little bit about me here, my mindset, and some life changes i have experienced. i am really excited to talk about health, wellness, lifestyles, mental health, anxiety, and so much more. i am really passionate about the way people think and view things. this is just the beginning. please give a listen... rate and follow if you enjoy :) 

    Tiktok: ⁠⁠https://www.tiktok.com/@mikaela_faiello?is_from_webapp=1&sender_device=pc⁠

    Instagram: ⁠https://www.instagram.com/ayeeitsmikaes/⁠

    Youtube: ⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠⁠

    23 min

About mikaes mind space

From the publisher's feed

chatting about nutrition + mental health. sharing my experiences and knowledge to help you create a healthier lifestyle. i am excited for you to get to know me. so get comfortable and take a listen. new episodes weekly.