The one and only Coach Mike Boyle joined the show to talk about his lessons from all the time he's been coaching. We talked about how our teaching of the Power Complex can be similar to his unilateral over bilateral squatting.

___

Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).

___

Link for more info 👇👇👇👇👇

🔗 https://strengthcoachnetwork.com/fundamentals-1

___

Fundamentals course modules include 20 hours of content on:

🤔 Problem Solving

🙇‍♂️ Mental Models and Decision Making

🏟️ Sport Principles Overview

🧠 Stress Physiology

💥 Motor Learning

🏋️‍♂️ Transfer of Training

📆 Planning of Training

📊 Testing and Statistics

🏃‍♂️ Speed Development

⚡️ Agility Development

🆙 Jump and Plyometrics

💥 Ballistic Power Development

💪 Maximal Strength Development

🏋️‍♂️ Hypertrophy and Muscular Endurance Training

💨 Applied Sport Conditioning

🥗 Basic Sport Nutrition

💰 Financial Robustness

---

Our membership site has over 170 lecture on:

🏈 American Football

🏀 Basketball

⚾️ Baseball

⚽️ Soccer

🏉 Rugby

🎾 Tennis

🏃‍♂️ Track and Field

🏊‍♂️ Swim and Dive

🤸 Gymnastics

🏐 Volleyball

🥍 Lacrosse

🏏 Cricket

🥊 Combat Sports/MMA

and MORE

___

CONNECT:

🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured

📱Facebook: https://www.facebook.com/strengthcoachnetwork

🐦Twitter: https://twitter.com/StrCoachNetwork

📷Instagram: https://www.instagram.com/strength_coach_network/

🌎Site: https://strengthcoachnetwork.com/

🤝Membership: https://strengthcoachnetwork.com/annual-order

📝Blog: https://strengthcoachnetwork.com/blog/

🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1

🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

___

From our sponsor TeamBuildr

🌎Site:https://www.teambuildr.com/en

TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.