Mike Clark is entering his third year as the Director of Football Strength & Performance for Trinity University, but he has nearly 40 years of experience in strength and conditioning.

After spending 23 years at the college level (with stops including Oregon, USC, and 14 years at Texas A&M), Clark moved to the NFL to work with the Seattle Seahawks (2004-2010), Kansas City Chiefs (2010-13), Chicago Bears (2013-14), and Washington Redskins (2014-2016). Clark is a three-time NFL Strength Coach of the Year, Big XII Strength Coach of the Year, and 2003 inductee of the of the USA Strength and Conditioning Coach Hall of Fame. As teams are in the thick of off-season, we caught up with Coach Clark about trusting the process, creating buy-in, and how to properly teach weightlifting technique and movements.

Follow Coach Clark on Twitter:  @CoachClark_c2

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