Join hosts Richard Hubbard and Dr. Suzanne Foxx as they dive deep into the world of plant-based living, health optimization, and disease prevention. In a recent episode, we interviewed Mike Young, founder of aPlantBasedDiet.org, to discuss his book "LIVE to 150", which explores the principles of longevity and how a whole-food, plant-based lifestyle can help eradicate non-communicable diseases.

Mike and his wife, Denise, are passionate about HealthSpan and Longevity, running a non-profit dedicated to promoting Lifestyle Medicine and Healthy Vegan Food. They organize worldwide Health Optimization Events, including:

🌿 January Health Optimization Cruise → HealthOptimizationCruise.org

🌿 December Health Optimization Safari → HealthOptimizationSafari.org

🌿 La Casa Mas Alta – A permaculture retreat in the Amazon → LaCasaMasAlta.org

📖 Download Mike’s FREE book: LIVEto150.org

Subscribe for expert interviews, plant-based tips, and powerful insights into disease prevention and longevity. Let’s optimize our health together! 💚 #PlantBased #HealthOptimization #LiveTo150

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