Mike Sternfels knows the shame of stepping on a doctor's scale that goes up to 550lbs and seeing it read error. He graduated high school at 400 pounds but saw his weight grow after dealing with some challenging health issues including a corneal transplant. Barely able to get up the stairs of his apartment he knew he needed to make a change and the journey that follows is truly amazing! 

Connect with Mike on IG at @srsly_mike_stern now!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!