Forrest Wilson is a coach and facilitator, and is the Co-Founder of Light in Action, a program designed to help integrate crucial and expansive insight into our daily life.

He has worked with some of the most amazing healers and practitioners in the world, including Kim Barta and Thomas Huebl.

This conversation goes all of the places around consciousness. Buckle in and enjoy!

You can connect with Forrest on:

• Website

To connect with me:

• Interested in working with me as your coach? Book a complimentary 15 minute call here.

Resources/People Mentioned:

• Richard Schwartz - Internal Family Systems

Machen MacDonald is a business and leadership coach and the founder of ProBrilliance.

For almost a quarter century, Machen has dedicated himself to helping business owners, sales professionals, financial advisors, and financial services executives discover their purpose and help them align their focus to achieve dramatic and measurable improvements both in business and in life.

His ability to develop systems, based on his clients’ mental and emotional foundation, for creating immediate and lasting change has made him a recognized expert in the world of coaching and peak performance. 

As the consummate entrepreneur, Machen started five successful service companies and went on to succeed in financial services as an advisor working his way into award-winning field management and then into executive level management before founding The ProBrilliance Leadership Institute.

You can connect with Machen on:

• Website

To connect with me:

• Interested in working with me as your coach? Book a complimentary 15 minute call here.

Resources/People Mentioned:

• Man's Search for Meaning - Viktor E. Frankl

Matthew Harms is a New York born and based Ghostwriter and Author Coach. It has been said that everyone has a story to tell, but unfortunately most go through life thinking that theirs will never be read since they lack the ability to construct cohesive and compelling written content into the finished form of a book. 

As a lifelong writer, Matthew has learned from, and adapted, his various experiences in fields such as Finance, Project Management and Real Estate to help those with the desire to help make the world a better place.  In the ghostwriting space he prides himself on providing a voice for the voiceless, working with clients who have a message of growth or inspiration that can make the world a better place.  As an author coach Matthew partners with aspiring and experienced writers who do not want to have someone else write their story by helping to identify gaps and enhance strengths so they can take their projects to the next level.

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Matthew is the author of Grow Up: No, Really and Employed: A Career Readiness Manual, books designed to help people enrich their lives through basic life skills and career readiness training. When he is not focused on helping others, Matthew's other passions are writing works of fiction, both novels and screenplays, and spending time with his children.

You can connect with Matthew on:

• Website
  

To connect with me:

• Interested in working with me as your coach? Book a complimentary 15 minute call here.

Resources/People Mentioned:

• Virtual Freedom - Chris Ducker

Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Health and Wellness Coach as well as a certified nutritionist and certified exercise physiologist. As an expert in behavior change and habit formation, Jason helps people turn knowledge and good intentions into action, habits, and results.

You can connect with Jason on:

• Website

To connect with me:

• Interested in working with me as your coach? Book a complimentary 15 minute call here.

Resources/People Mentioned:

• Mastery: The Keys to Success and Long-Term Fulfillment

Cara Bradley is a leading authority of mental fitness having led thousands through her signature body-first strategies. She shares her 30+ years of body-mind training with Fortune 500 companies, start-ups, and premiere college sports teams. She is the producer of the Mental Fitness Bootcamp, author of On The Verge: Wake Up, Show Up, and Shine, and founder of Verge Yoga Center. Cara hosts a daily mental fitness podcast called On The Verge.

You can connect with Cara on:

• Website

To connect with me:

• Interested in working with me as your coach? Book a complimentary 15 minute call here.

Resources/People Mentioned:

• New Zealand Pine Bark

Lauren Paylor is my good friend. She is a lawyer and the host of Lit Up with Lo, a podcast about lighting up from the inside out.

You can connect with Lauren on:

• Podcast

To connect with me:

• Interested in working with me as your coach? Book a complimentary 15 minute call here.

Resources/People Mentioned:

• Institute for Integrative Nutrition

Sophia Moon is an artist, entrepreneur, and community builder who has always followed passion in her career. She owns Essem Art Studio in Charlestown, MA, leading art and music labs for children. She is also the Boston Chapter host of Creative Mornings, a monthly lecture series and global movement of over 200 chapters in 65 countries.

You can connect with Sophia on:

• Website

To connect with me:

• Interested in working with me as your coach? Book a complimentary 15 minute call here.

Resources/People Mentioned:

• Andy Cahill

Born and bred in Flatbush, Brooklyn, Orlando Bishop’s journey followed a long and winding path, figuratively and literally. Nearly a decade into a sporadic Hollywood career as a writer and producer that had taken him through a gauntlet of near misses with a range of studios and production companies – Fox, MTV and Nickelodeon to name a few – he found himself at a crossroads. How could he be true to his need to create and the desire to serve that had led him to teaching high school English at his alma mater, Poly Prep, in Brooklyn? How could he leverage the unique viewpoint that had delighted audiences in comedy clubs like The World Famous Comedy Store and the Hollywood Improv and his lifelong commitment to helping others find their voices? How, to cut to the chase, could he make a living while honoring the person he had always been and the husband, father and man he’d become?

He looked back over his life and found that the greatest successes he’d experienced — or even witnessed — all pointed to one basic reality: To consistently perform at the highest levels, we must align who we are, where we are and where we want to go. Alignment had been the key as he navigated Flatbush streets to get to the cobblestone paths of Yale University.

Alignment had been key in making his way west to USC’s Peter Stark Producing Program where he earned his MFA. Alignment had even been critical in creating the family he shared with his wife, Daphne and their twins, Alex and Maya. Yes, alignment had been key in all those situations, but how does one create it?

In answering that question for himself, Orlando uncovered the questions and insights he now shares with others as they face their own crossroads, personally and professionally. Today, people from all walks of life have used and are using the Align approach to change careers, get promotions and even find the romantic relationships they desire. One might wonder how Orlando can be so confident that the Align approach will work for such a range of clients pursuing such an array of desired outcomes. His answer: “Each person has to define their own line, to walk their own line. What I provide is simply the approach. And I know the Align approach works; it worked for me.”

You can connect with Orlando on:

• His Website

To connect with me:

• Interested in working with me as your coach? Book a complimentary 15 minute call here.

Resources/People Mentioned:

• Seth Godin

#12 - Fionn Wright on Optimizing Human Development & Co-Creating a Better World

Fionn Wright is a serial entrepreneur, an executive coach, a deep thinker, and a visionary. He was named one of the “11 Most Influential Movers and Shakers in Shanghai” - a city of 24 million - for his national television appearances and the impact of his coaching.

His friends call him a mix of Tim Ferriss and Tony Robbins for his speed learning techniques, paired with profound coaching transformations. He makes it his daily mission to transform into the best husband, father, and human being he can be to help as many people as he can live a life they love.

Fionn always asks and lives into the question: “Are you closer to your dream today than you were yesterday?”

You can connect with Fionn on:

• Website

To connect with me:

• Interested in working with me as your coach? Book a complimentary 15 minute call here.

Resources/People Mentioned:

• Sigmund Freud

Jen Jamula is an entrepreneur, coach, and performer whose work looks at communication in the Digital Age. She and frequent collaborator Allison Goldberg have helmed several artistic projects that have been featured on Good Morning America, in Forbes, WIRED, VICE, and more. The pair was featured on the cover of Time Out New York, which ranked them two of the "top 10 funniest women in NYC."

Drawing inspiration from her performance work, Jen leads corporate communications trainings and coaches speakers through her company, GoldJam Creative. She is passionate about helping others gain confidence, find their authentic voices, and cultivate practices of empathy, respect, and inclusion in the workplace and beyond. She is a graduate of Yale University and a contributor to Forbes.

You can connect with Jen on:

• Website

Interested in working with me as your coach? Book a complimentary 15 minute call here.

Resources/People Mentioned:

• Website - Is it Normal?