CS Lewis once wrote, “You are never too old to set another goal or to dream a new dream.” Justin Melott personifies Lewis’s words as he quests after personal bests from the mile to 100 miles. Justin is a deep thinker on running, a dear friend, and a Columbus Running Company manager. Moreover, he’s an inspiration to those of us aspiring to new heights in our running long past the glory days of interscholastic athletics. This past week he set a new 5K PR, and pacing his race was one of the high points of my time in running. Afterward we sat down to bring you the story of that race and the running journey he continues each day. I'm privileged to bring you Justin Mellott on Mile 163 of Seconds Flat...